Tilapia #authormarathon

Name: Tilapia #authormarathon
Total time: 1500 s
Cuisine: Kenyan
Ingredients: 1 tilapia fish; 1 Onion; 2 tomatoes; Garlic; Tomato paste; Tanduri masala; Coconut powder; Salt; Cooking oil

Christabel Bityenyi @cook_13937130

Kakamega

I like cooking my tilapia in coconut cream but on getting to the house and I start prepping I realize my cream is over so I had to use an alternative which was coconut powder and it didn't disappoint.

Christabel Bityenyi @cook_13937130

Saved

Ingredients

25 minutes

1tilapia fish
1Onion
2tomatoes
Garlic
Tomato paste
Tanduri masala
Coconut powder
Salt
Cooking oil

Saved

Steps

25 minutes

1

Prep your onion, garlic and tomatoes.
2

In a pan put 3 tbls spoons of cooking oil and onions.
3

Once your onions have become tender and shinny add in your diced garlic.
4

Continue stirring until the onions start to brown.
5

Add in your chopped tomatoes and continue stirring..
6

Once the tomatoes are slightly cooked add in a tsp of tomato paste and mix together.
7

Add in a few drops of water to allow the tomatoes to cook.
8

All the water has dried up and our tomatoes have cooked through to form this paste.
9

Add in Salt and tanduri masala.
10

After adding the spices and salt add 1/2 a cup of water to your pan and bring to a boil.
11

Add in your fish and cover it with the tomatoes and let each side cook for atleast 10 minutes so that the fish can absorb all the juices.
12

After both sides have cooked pour in coconut milk(i mixed the coconut powder with hot water) and let it cook for a minute.
13

Put out the fire and let it cool for a minute or two then you can serve with rice or ugali. Bon appetite 😋😋😋