Tilapia #authormarathon

I like cooking my tilapia in coconut cream but on getting to the house and I start prepping I realize my cream is over so I had to use an alternative which was coconut powder and it didn't disappoint.
Tilapia #authormarathon
I like cooking my tilapia in coconut cream but on getting to the house and I start prepping I realize my cream is over so I had to use an alternative which was coconut powder and it didn't disappoint.
Steps
- 1
Prep your onion, garlic and tomatoes.
- 2
In a pan put 3 tbls spoons of cooking oil and onions.
- 3
Once your onions have become tender and shinny add in your diced garlic.
- 4
Continue stirring until the onions start to brown.
- 5
Add in your chopped tomatoes and continue stirring..
- 6
Once the tomatoes are slightly cooked add in a tsp of tomato paste and mix together.
- 7
Add in a few drops of water to allow the tomatoes to cook.
- 8
All the water has dried up and our tomatoes have cooked through to form this paste.
- 9
Add in Salt and tanduri masala.
- 10
After adding the spices and salt add 1/2 a cup of water to your pan and bring to a boil.
- 11
Add in your fish and cover it with the tomatoes and let each side cook for atleast 10 minutes so that the fish can absorb all the juices.
- 12
After both sides have cooked pour in coconut milk(i mixed the coconut powder with hot water) and let it cook for a minute.
- 13
Put out the fire and let it cool for a minute or two then you can serve with rice or ugali. Bon appetite 😋😋😋
Similar Recipes
More Recipes
-

Arezu
-

Yummy everyday
-

Bethica Das
-

Yummy everyday
-

Sudipa Gope
-

Sudipa Gope
-

Healthy tasty energy yukt drumstick soup
Ramaben Joshi
-

Pabi Chettri
-

Barnali Debdas
-

Deepa Rupani
-

Hawaiian Chicken Breasts Adobo
Christian Allarde
-

Pawon Indo Bule
-

Msdoc73 -

wingmaster835
-

Pork Tenderloin in Beer and Cream Sauce
Rosanas Ideas
-

Rena Afreen -

Payesh(kheer),in Bengali style
Sanchita Das
-

Irene Peters Abuja Mom 4
-

Khushboo Agrawal
-

Mamta L. Lalwani
-

Neeru satija
-

Deepti Kulshrestha
-

virginia




















Comments