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Chicken Tortilla Salad
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A picture of Chicken Tortilla Salad.

Chicken Tortilla Salad

Rebecca Charlotte
Rebecca Charlotte @cook_14157369

My first attempt of making a healthier meal (wanting to give up take away!)

My first attempt of making a healthier meal (wanting to give up take away!)

Read more

Chicken Tortilla Salad

Rebecca Charlotte
Rebecca Charlotte @cook_14157369

My first attempt of making a healthier meal (wanting to give up take away!)

My first attempt of making a healthier meal (wanting to give up take away!)

Read more
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Ingredients

15-30 minutes
  • 1medium carrot
  • 1small bunch of Napa cabbage leaves
  • 1 clovegarlic
  • 1 inchroot ginger
  • Salt and pepper
  • Honey
  • Virgin coconut oil
  • Toasted sesame oil
  • Extra virgin olive oil
  • Rice vinegar
  • Soy sauce
  • 1large flour tortilla
  • Chicken breast
  • 3baby cucumber
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Steps

15-30 minutes
  1. 1

    Preheat the oven to 180 degrees Celsius

  2. 2

    Cut the tortilla into strips, coat with extra virgin olive oil, season with salt and pepper and arrange in a single layer on a sheet pan

  3. 3

    Place the tortilla into the oven until crisp (12 minutes)

  4. 4

    Heat a grill pan on a medium heat and add virgin coconut oil

  5. 5

    Cut the chicken in half into fillets and cook until golden brown

  6. 6

    Peel the ginger and garlic and mince the two into a larger bowl

  7. 7

    Prepare the dressing with: 2 tbsp extra virgin oil, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1/2 tbsp sesame oil, 1/2 tbsp honey, and the prepared ginger and garlic

  8. 8

    Slice the Napa cabbage into smaller pieces and grate the carrot. Slice the baby cucumber

  9. 9

    Place everything (minus the chicken and tortilla) into the large bowl and toss to mix

  10. 10

    Slice the chicken into strips once cooled

  11. 11

    Plate up by placing the salad first, followed by the tortilla strips and chicken.

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Rebecca Charlotte
Rebecca Charlotte @cook_14157369
on November 08, 2018 16:15

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