Chicken Tortilla Salad
My first attempt of making a healthier meal (wanting to give up take away!)
Chicken Tortilla Salad
My first attempt of making a healthier meal (wanting to give up take away!)
Steps
- 1
Preheat the oven to 180 degrees Celsius
- 2
Cut the tortilla into strips, coat with extra virgin olive oil, season with salt and pepper and arrange in a single layer on a sheet pan
- 3
Place the tortilla into the oven until crisp (12 minutes)
- 4
Heat a grill pan on a medium heat and add virgin coconut oil
- 5
Cut the chicken in half into fillets and cook until golden brown
- 6
Peel the ginger and garlic and mince the two into a larger bowl
- 7
Prepare the dressing with: 2 tbsp extra virgin oil, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1/2 tbsp sesame oil, 1/2 tbsp honey, and the prepared ginger and garlic
- 8
Slice the Napa cabbage into smaller pieces and grate the carrot. Slice the baby cucumber
- 9
Place everything (minus the chicken and tortilla) into the large bowl and toss to mix
- 10
Slice the chicken into strips once cooled
- 11
Plate up by placing the salad first, followed by the tortilla strips and chicken.
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