Chickpeas and Rice

Name: Chickpeas and Rice
Total time: 2700 s
Yield: 6 servings
Cuisine: American
Ingredients: 1 broccoli; 2 carrots; 1-2 red onion; 2 cloves garlic; 1 capsicum; 100 g sundried tomatoes; 1 can chickpeas; 3 cups water; 2 cups rice; seasoning (herbs/etc)

Benjamin @cook_4679626

Chickpeas, rice and lots of vegetables.

Benjamin @cook_4679626

Chickpeas, rice and lots of vegetables.

Saved

Ingredients

45 mins

6 servings

1broccoli
2carrots
1-2red onion
2 clovesgarlic
1capsicum
100 gsundried tomatoes
1 canchickpeas
3 cupswater
2 cupsrice
seasoning (herbs/etc)

Saved

Steps

45 mins

1

Add chopped broccoli and carrot to pan with 1 tbsp olive oil and cook for 5 min to soften.
2

Add diced onion, capsicum and garlic to pan and cook all for ~5 min or until tender.
3

Add chopped sundried tomatoes, stir in and distribute oil evenly. Add water, chickpeas and seasoning, bring to the boil.
4

Add rice, simmer on low to medium heat for 20 min or until rice is cooked.