Chickpeas and Rice

Benjamin
Benjamin @cook_4679626

Chickpeas, rice and lots of vegetables.

Chickpeas and Rice

Chickpeas, rice and lots of vegetables.

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Ingredients

45 mins
6 servings
  1. 1broccoli
  2. 2carrots
  3. 1-2red onion
  4. 2 clovesgarlic
  5. 1capsicum
  6. 100 gsundried tomatoes
  7. 1 canchickpeas
  8. 3 cupswater
  9. 2 cupsrice
  10. seasoning (herbs/etc)

Cooking Instructions

45 mins
  1. 1

    Add chopped broccoli and carrot to pan with 1 tbsp olive oil and cook for 5 min to soften.

  2. 2

    Add diced onion, capsicum and garlic to pan and cook all for ~5 min or until tender.

  3. 3

    Add chopped sundried tomatoes, stir in and distribute oil evenly. Add water, chickpeas and seasoning, bring to the boil.

  4. 4

    Add rice, simmer on low to medium heat for 20 min or until rice is cooked.

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