Asian Baked Turkey Bites
Healthy recipe for breaded turkey nuggets doused in a delicious
garlic- ginger honey sauce.
Asian Baked Turkey Bites
Healthy recipe for breaded turkey nuggets doused in a delicious
garlic- ginger honey sauce.
Cooking Instructions
- 1
Put the turkey chunks in a ziplock bag with 1/2 cup butte milk, 1 tbsp chili paste, and 1/4 cup rice vinegar. Refrigetate for 4 hours up to overnight.
- 2
When you're turkey is done marinating set up three bowls. One with your whole wheat flower, one with egg white mixed with 2 tbsp buttermilk, and a tsp flour, and one with bread crumbs. Preheat oven to 350F (~175C)
- 3
Coat the turkey pieces by first covering in flower, then egg mixture then bread crumbs. For more details on this method, please see my Baked Chicken Parmesan Recipe.
- 4
Transfer each turkey bite to a plate after breading. For more details on this method, please see my Baked Chicken Parmesan Recipe.
- 5
Place the turkey on wire racks and then cook in the preheated oven for about 20 minutes or until the turkey bites reach an internal temperature of about 160F.
- 6
While the turkey is cooking you can prepare the sauce. Combine honey, brown sugar, garlic, ginger, chili oil, remaining chili paste, soy sauce, remaining rice vinegar in a sauce pan, cook over medium high heat until boiling. Combine corn starch with 1/8 cu water and mix well. Then add corn starch to the sauce. Making a slurry with the corn starch first will prevent clumping. Reduce heat and simmer until the turkey bites are ready.
- 7
Remove turkey from the oven and place in a container with a lid.
- 8
Pour sauce over turkey bites, cover and toss to coat. Garnish with scallion greens and sesame seeds.
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