Overnight oats

Name: Overnight oats
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup oats; 2 tbsp chia seeds; 1/2 green apple chopped; 1 and half cup milk; 2 tbsp honey or sugar; 1 tsp cinnamon powder; 1 tsp vanilla extract; 2 strawberries; 1 banana sliced; 2 orange slices; 5 almonds; 1/8 tsp black seeds

Tasty Bites Kitchen @cook_13843015

Kano

#breakfastideacontest
A lovely,easy colourful and super healthy breakfast with lots of omega 3 that everyone will love to have.this breakfast will actually take you along way... I highly recommend you to try out.

Tasty Bites Kitchen @cook_13843015

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Ingredients

1 serving

1 cupoats
2 tbspchia seeds
1/2green apple chopped
1and half cup milk
2 tbsphoney or sugar
1 tspcinnamon powder
1 tspvanilla extract
2strawberries
1banana sliced
2orange slices
5almonds
1/8 tspblack seeds

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Steps

1

Heat milk and bring to boil,bring closer your ingredients, chop your apples and keep aside
2

Add 2 tbsp of chia seeds unto 1 cup of of milk.
3

In a bowl add oats,cinnamon powder,chopped apple and pour the remaining milk.
4

Add in 2 tbsp of honey or sugar, i added honey just to make it more healthier.
5

Mix everything together, cover and put in the fridge, allow it to stay overnight so that the oat and chia seeds absorb the moisture from the milk as well and flavour from cinnamon and apples.
6

Transfer into serving bowl in the morning.
7

Arrange strawberries,orange slices,almonds and sliced banana. Sprinkle black seeds on the banana and serve your delicious overnight oat with lots of natural flavor and high nutritional value from Omega 3 in our chia seed.