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Moringa stew
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A picture of Moringa stew.

Moringa stew

Ummee makarfee
Ummee makarfee @cook_01011991
Kaduna

Tasty n healthy 👆

Tasty n healthy 👆

Read more

Moringa stew

Ummee makarfee
Ummee makarfee @cook_01011991
Kaduna

Tasty n healthy 👆

Tasty n healthy 👆

Read more
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Ingredients

  1. Moringa
  2. Groundnut
  3. Tomato 🍅
  4. Pepper (scotch bonnet et red chill)
  5. Garlic
  6. Ginger
  7. Palm oil
  8. Spices et seasoning
  9. Onion
  10. Meat 🥩
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Steps

  1. 1

    Wash ur moringa leaves n set aside

    A picture of step 1 of Moringa stew.
  2. 2

    In a clean pot, put some palm oil,2 fry 4 an hour, den u add garlic n ginger paste + onion 2 fry 4 an hour

  3. 3

    Add ur meat, stir fry d meat, den u add ur grinded tomatoes, pepper n groundnut all together 4 frying (I usually grind all d g/nut wit my pepper n tomato)

    A picture of step 3 of Moringa stew.
  4. 4

    In a different pot I boil my moringa leaves, drain n squeeze dem 4 cutting

  5. 5

    U den add into ur fried tomato paste, add ur seasoning et spices, allow it 2 cook 4 sm tym.

  6. 6

    Serve wit any swallow of ur choice (mine is serve wit tuwon rice)

    A picture of step 6 of Moringa stew.
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Ummee makarfee
Ummee makarfee @cook_01011991
on January 28, 2019 05:19
Kaduna

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