Sweet and sour fish

Name: Sweet and sour fish
Cuisine: Kenyan
Ingredients: 1 large tilapia fish; 3 medium onions; 4 tomatoes; 1 capsicum; 1 bunch coriander leaves; I tube tomato paste; 1 cup mango juice; 1/2 white pepper; 1/2 Cayenne pepper; 2 bell peppers; 1/2 oregano powder; 1 bunch parsely; 1/2 cumin powder; 1/2 cup white wine

Mercy_vale @cook_13432768

Riruta

Sweet and sour fish

Mercy_vale @cook_13432768

Saved

Ingredients

1large tilapia fish
3medium onions
4tomatoes
1capsicum
1 bunchcoriander leaves
I tube tomato paste
1 cupmango juice
1/2white pepper
1/2Cayenne pepper
2bell peppers
1/2oregano powder
1 bunchparsely
1/2cumin powder
1/2 cupwhite wine

Saved

Steps

1

Remove scales from the fish and wash the fish
2

Cut into desirable size
3

Marinate with lemon rind and lemon juice and salt
4

Marinate for 30 min
5

Deep fry fish until golden brown
6

In another pot cook onions until golden brown then add garlic & ginger paste, cook for a while then add tomato paste, tomatoes, capsicum,
7

Add the dry Spices and white wine (optional)
8

Then add fish cook for a while be gentle as you stir
9

Add mango juice stir let it sit for a while add chopped parsely then your food is ready 😎😎😎
10

Yummy 😋😋😋😋 serve with ugali and greens
11

Enjoy