Lilvaa Paratha/ Pigeon Peas Paratha

Name: Lilvaa Paratha/ Pigeon Peas Paratha
Yield: 2 servings
Cuisine: Indian
Ingredients: For lilvaa stuffing:; 3/4 cup lilvaa (pigeon peas/ tuvar dana); 2 tbsp oil; 1/4 tsp mustard seeds; 1/2 tsp white sesame seeds; 1/4 tsp turmeric powder; 1 pinch asafoetida (hing); 2 tsp green chillies paste; 1 pinch soda bi carb; to taste Salt; 1/2 tsp garam masala; 1 tsp sugar powder; 1/2 lemon juice; 1/4 cup chopped fresh coriander leaves; For outer covering/ dough; 3/4 cup wheat flour; 1 tsp oil; to taste Salt; as required Ghee for roasting

Jasmin Motta _ #BeingMotta @cook_12567865

#winter
Post-5
Fresh pigeon peas/ tuvar dana/lilvaa is seasonal winter vegetable. Wheat flat bread (Roti)is stuffed with spicy mixture of lilvaa... making it delicious and nutritious.

Jasmin Motta _ #BeingMotta @cook_12567865

#winter
Post-5
Fresh pigeon peas/ tuvar dana/lilvaa is seasonal winter vegetable. Wheat flat bread (Roti)is stuffed with spicy mixture of lilvaa... making it delicious and nutritious.

Saved

Ingredients

2 servings

For lilvaa stuffing:
3/4 cuplilvaa (pigeon peas/ tuvar dana)
2 tbspoil
1/4 tspmustard seeds
1/2 tspwhite sesame seeds
1/4 tspturmeric powder
1 pinchasafoetida (hing)
2 tspgreen chillies paste
1 pinchsoda bi carb
to tasteSalt
1/2 tspgaram masala
1 tspsugar powder
1/2lemon juice
1/4 cupchopped fresh coriander leaves
For outer covering/ dough
3/4 cupwheat flour
1 tspoil
to tasteSalt
as requiredGhee for roasting

Saved

Steps

1

Crushed lilvaa (pigeon peas)in mixer jar coarsely. In kadhai add, heat oil do tempering of mustard seed, sesame seeds, turmeric powder,green chillies paste.Add coarsely grinded lilvaa(pigeon peas) mixture. Add& mix salt and soda bi carb. Cover and cook till lilvaa (pigeon peas) are soft.
2

Add garam masala, sugar powder and lemon juice mix well. Off the flame. Add & mix chopped fresh coriander leaves. Keep the mixture to cool before stuffing. Make 2 portions.
3

In wheat flour add & mix salt & oil. Add little water and bind in semi- soft dough. Make 2 equal balls from it. Take one portion of dough,roll into round roti. Spread 1 portion of prepared lilvaa(pigeon peas) mixture as shown
4

Collect all edges and make round flat ball.
5

Roll lightly into 6" round paratha. Roast on hot nonstick tawa.
6

Roast lilvaa paratha on both side by applying ghee on both sides. Similarly prepared another lilvaa paratha.
7

Serve/ Relish Nutritious Hot Lilvaa Paratha/ Pigeon Peas Paratha with curd.