Cook your beans till almost done then pour in your washed rice add salt to taste leave till both are soft

Boil your beef with seasoning and salt,boil till soft

Put ur oil on fire then add ur sliced onions and let it fry Abit then add ur blended tomatoes and peppers then add ur stock water to the stew and add more seasoning if it requires and add ur beef to it let it cook well it done when oil appears on top of d stew.

Food is ready