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Simple protein shake
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A picture of Simple protein shake.

Simple protein shake

Joy Shitemi
Joy Shitemi @cook_15371603
Mombasa Tudor

Healthy living journey

Healthy living journey

Read more

Simple protein shake

Joy Shitemi
Joy Shitemi @cook_15371603
Mombasa Tudor

Healthy living journey

Healthy living journey

Read more
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Ingredients

2 servings
  • 3bananas
  • 1mango
  • 500 mlmilk
  • 3full table spoons of peanut butter
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Steps

  1. 1

    Wash your fruits,peal them

  2. 2

    Cut into small pieces and put in blender

    A picture of step 2 of Simple protein shake.
  3. 3

    Add the milk and peanut butter, blend till you achieve a smooth texture.

    A picture of step 3 of Simple protein shake.
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Copied!

Joy Shitemi
Joy Shitemi @cook_15371603
on February 23, 2019 08:32
Mombasa Tudor
Ijust love cooking...not so spicy though
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Comments

Yirel Zawadi Okongo
Yirel Zawadi Okongo @zawadi_kitchen
February 24, 2019 13:32
Welcome joy
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