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Banga soup and Starch
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A picture of Banga soup and Starch.

Banga soup and Starch

Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
Abuja

Thanks Chef Emryson for d inspiration.
#Abjmoms
#MyHubsFav

Thanks Chef Emryson for d inspiration.
#Abjmoms
#MyHubsFav

Read more

Banga soup and Starch

Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
Abuja

Thanks Chef Emryson for d inspiration.
#Abjmoms
#MyHubsFav

Thanks Chef Emryson for d inspiration.
#Abjmoms
#MyHubsFav

Read more
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Ingredients

1:45mins
2 servings
  1. 1mudu Palm kernel fruit
  2. 1 kgbeef
  3. Onion
  4. Dry pepper
  5. Knorr
  6. Crayfish
  7. Banga spices
  8. leavesBeletientien
  9. Banga stick(don't know d name)
  10. Raw starch
  11. Dry fish
  12. Palm oil
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Steps

1:45mins
  1. 1

    Wash ur palm kernel and place on a pot,add water and boil for about 30-45mins, sieve and set aside.don't throw out d sieved water.

  2. 2

    In a pot,add ur beef,knorr, salt and onions and cook on its stock for abt 3 mins,then add more water and cook till done.

  3. 3

    Once ur palm kernel fruits is cool,pour in a mortar and pound properly to remove d shaft.

  4. 4

    Transfer d content into a bowl and add d sieved water and wash with ur hands.

  5. 5

    Once u have finished Washing d palm kernel, strain and keep d strained water aside.

  6. 6

    Add more water to d palm kernel and wash again.also strain and add to d first one u did.

  7. 7

    Pour ur strained content into a pot,add ur beef stock,knorr,onions,crayfish,banga stick, banga spices and beletientien leaves,cover and simmer for 20mins.

  8. 8

    Open and add ur beef and dry fish and cook till u get a thick consistency, taste for salt and correct accordingly.

  9. 9

    Ur banga soup is ready.

  10. 10

    For ur starch, get raw cooking starch,place in a pot and dissolve with little water,add ur palm oil and place on medium heat and begin to stir continuously till it gets thick.

  11. 11

    Ur starch and banga soup is ready.

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Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
on March 03, 2019 11:29
Abuja
I am a food lover, I love to cook and experiment on new recipes.
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