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Sprouts Moong  Dhokla
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A picture of Sprouts Moong  Dhokla.

Sprouts Moong  Dhokla

Rajeshree Shah (Homechef), Gujarat
Rajeshree Shah (Homechef), Gujarat @cook_914164
Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

#morningbreakfast
Completely low calorie healthy breakfast.

#morningbreakfast
Completely low calorie healthy breakfast.

Read more

Sprouts Moong  Dhokla

Rajeshree Shah (Homechef), Gujarat
Rajeshree Shah (Homechef), Gujarat @cook_914164
Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

#morningbreakfast
Completely low calorie healthy breakfast.

#morningbreakfast
Completely low calorie healthy breakfast.

Read more
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Ingredients

  1. 1 cup sprouted moong
  2. 1/2 cup chopped spinach
  3. 2- green chilli
  4. to tasteSalt
  5. 2 tbsp besan
  6. 1 tbsp fruit Salt1- tbsp oil
  7. 1 tbsp sesame seeds
  8. pinchHing
  9. 4-5curry leaves
  10. 1- chopped green chilli
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Saved
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Steps

  1. 1

    Combine the sprouted moong,spinach,and green chillies, and blend in a mixer using littel water to smooth paste.

    A picture of step 1 of Sprouts Moong  Dhokla.
    A picture of step 1 of Sprouts Moong  Dhokla.
    A picture of step 1 of Sprouts Moong  Dhokla.
  2. 2

    Transfer the paste into a bowl,add salt,besan,1/4- cup water,and mix well.

    A picture of step 2 of Sprouts Moong  Dhokla.
    A picture of step 2 of Sprouts Moong  Dhokla.
  3. 3

    Just before steaming,add fruit Salt and 1- tbsp water over the batter.

    A picture of step 3 of Sprouts Moong  Dhokla.
  4. 4

    Mix well.pour the batter into a greased thali.

    A picture of step 4 of Sprouts Moong  Dhokla.
  5. 5

    Steam in a steamer for 10-12 minutes.the dhokla are cooked

    A picture of step 5 of Sprouts Moong  Dhokla.
  6. 6

    Heat the oil in a small pan and add the Sesame seeds,hing, curry leaves,and green chilli,and saute for few seconds.

    A picture of step 6 of Sprouts Moong  Dhokla.
  7. 7

    Pour the tempering over the dhokla.cool slightly cut the dhokla.

    A picture of step 7 of Sprouts Moong  Dhokla.
  8. 8

    Serve immediately with tomato sauce.

    A picture of step 8 of Sprouts Moong  Dhokla.
  9. 9

    Enjoy

    A picture of step 9 of Sprouts Moong  Dhokla.
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Copied!

Rajeshree Shah (Homechef), Gujarat
Rajeshree Shah (Homechef), Gujarat @cook_914164
on March 04, 2019 14:19
Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

Comments (4)

Rajeshree Shah (Homechef), Gujarat
Rajeshree Shah (Homechef), Gujarat @cook_914164
March 05, 2019 02:27
Thanks Dipikaji🙏
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