CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Oil free Pepper soup and pounded yam
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Oil free Pepper soup and pounded yam.

Oil free Pepper soup and pounded yam

Chef Gold
Chef Gold @cook_13346626
Abuja, Nigeria 🇳🇬

They call my husband people Ndi Mba Mmiri ...and they don’t joke with their tummies 😅
#abjmom #MyHubFavs

They call my husband people Ndi Mba Mmiri ...and they don’t joke with their tummies 😅
#abjmom #MyHubFavs

Read more

Oil free Pepper soup and pounded yam

Chef Gold
Chef Gold @cook_13346626
Abuja, Nigeria 🇳🇬

They call my husband people Ndi Mba Mmiri ...and they don’t joke with their tummies 😅
#abjmom #MyHubFavs

They call my husband people Ndi Mba Mmiri ...and they don’t joke with their tummies 😅
#abjmom #MyHubFavs

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  1. Halftuber of Yam
  2. Medium size Dry fish
  3. 1:2 Chicken part
  4. 1Okpeyi (local spice)
  5. Yellow pepper and Cameroon pepper (pounded)
  6. Pepper soup spices
  7. Uziza and utazi
  8. Onion
  9. 2Seasoning cubes
  10. Crayfish (grounded)
  11. to taste salt
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Peel and Cut yam, wash and cook until soft. Pound until very smooth, put small portion aside for thickener and put others in a food flask.

  2. 2

    Wash dry fish and chicken, add seasoning cubes, pepper, crayfish and salt then cook until the meat is done

  3. 3

    Pour a little more water, mould and add the yam- for thickener, add the remaining crayfish, pepper soup spices, enough pepper, okpeyi, seasoning cubes, uziza, utazi and salt. Stir and check the ingredients to taste.

  4. 4

    Allow to cook for 5mins. PS- you can put a drop of palm oil just to give it a facelift🥰

    A picture of step 4 of Oil free Pepper soup and pounded yam.
    A picture of step 4 of Oil free Pepper soup and pounded yam.
    A picture of step 4 of Oil free Pepper soup and pounded yam.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Chef Gold
Chef Gold @cook_13346626
on March 06, 2019 11:05
Abuja, Nigeria 🇳🇬
I’m a young struggling mother, An Environmentalist, A Teacher and An Entrepreneur.Thriving to make a good home for my super cute boys.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Murrel Fish Head Curry/Chepala Talakaya Pulusu.

    Murrel Fish Head Curry/Chepala Talakaya Pulusu

    ZMA ZMA
  2. A picture of Air Fried Crisp Ivy Gourd.

    Air Fried Crisp Ivy Gourd

    ZMA ZMA
  3. A picture of Poulet Chasseur Paresseux.

    Poulet Chasseur Paresseux

    Scott Kane Scott Kane
  4. A picture of Vanilla Cupcakes with Mascarpone Icing.

    Vanilla Cupcakes with Mascarpone Icing

    Nicky Nicky
  5. A picture of Kunafah Sweet.

    Kunafah Sweet

    Gracious Kitchen Gracious Kitchen
  6. A picture of Beetroot Salad with Corn and Pomegranate.

    Beetroot Salad with Corn and Pomegranate

    Gracious Kitchen Gracious Kitchen
  7. A picture of Vegetable Raita.

    Vegetable Raita

    Shainuu Aroraੴ Shainuu Aroraੴ
  8. A picture of Moringa sambar.

    Moringa sambar

    Sudha Agrawal Sudha Agrawal
  9. A picture of Cherry Tomato Chaar - Hyderabadi Style Rasam.

    Cherry Tomato Chaar - Hyderabadi Style Rasam

    ZMA ZMA
  10. A picture of Healthy test Narendra Modi's favourite drumstick parotha and masaledar sabji.

    Healthy test Narendra Modi's favourite drumstick parotha and masaledar sabji

    Ramaben Joshi Ramaben Joshi
  11. A picture of Crockpot Ranch Chicken.

    Crockpot Ranch Chicken

    Crock Pot Girl 🤡 Crock Pot Girl 🤡
  12. A picture of Cheesy Ham & Hashbrown Casserole.

    Cheesy Ham & Hashbrown Casserole

    StephieCanCook StephieCanCook
  13. A picture of Chicken and Dumplings.

    Chicken and Dumplings

    ⚡Welderwoman⚡ ⚡Welderwoman⚡
  14. A picture of Cajun Shrimp and rice.

    Cajun Shrimp and rice

    kanisuroll kanisuroll
  15. A picture of Fried Potatoes and Smoked Sausage with Bacon GF.

    Fried Potatoes and Smoked Sausage with Bacon GF

    Dan Flynn Dan Flynn
  16. A picture of Pilau with kachumbari...#myuniquericerecipecontest.

    Pilau with kachumbari...#myuniquericerecipecontest

    Josephine Kemunto Josephine Kemunto
  17. A picture of Coconut Laddu.

    Coconut Laddu

    Aisha Abubakar Na’abba Aisha Abubakar Na’abba
  18. A picture of Phirni.

    Phirni

    Pratima Mohanty Pratima Mohanty
  19. A picture of Rice.

    Rice

    Veena Soni Veena Soni
  20. A picture of Yummy malpua.

    Yummy malpua

    Sakshi Sakshi
  21. A picture of Cheesy pastry bites.

    Cheesy pastry bites

    Miss Fluffy's Cooking (Angie's Italian Cooking) Miss Fluffy's Cooking (Angie's Italian Cooking)
  22. A picture of Gatte.

    Gatte

    Rohit Sukhija Rohit Sukhija
  23. A picture of Fruit chat.

    Fruit chat

    Ishan Ishan
  24. A picture of Semolina stuffed chilla.

    Semolina stuffed chilla

    MEENU chawla MEENU chawla
  25. A picture of Irish potatoes porriage with veggies.

    Irish potatoes porriage with veggies

    lilian gold lilian gold
https://cookpad.wasmer.app/us/recipes/7497786
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close