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Tomato quinoa for babies & adults
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A picture of Tomato quinoa for babies & adults.

Tomato quinoa for babies & adults

Jess Hawker Meadley
Jess Hawker Meadley @hawkinswi
Bristol

A salt & sugar free recipe that can be eaten by baby and adults too. Seasoning can be added later to adult portion. #vegan #weaning #babyfood #saltfree #twomealsonestone #nosalt

A salt & sugar free recipe that can be eaten by baby and adults too. Seasoning can be added later to adult portion. #vegan #weaning #babyfood #saltfree #twomealsonestone #nosalt

Read more

Tomato quinoa for babies & adults

Jess Hawker Meadley
Jess Hawker Meadley @hawkinswi
Bristol

A salt & sugar free recipe that can be eaten by baby and adults too. Seasoning can be added later to adult portion. #vegan #weaning #babyfood #saltfree #twomealsonestone #nosalt

A salt & sugar free recipe that can be eaten by baby and adults too. Seasoning can be added later to adult portion. #vegan #weaning #babyfood #saltfree #twomealsonestone #nosalt

Read more
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Ingredients

  1. Sauce
  2. 1carrot
  3. 1/2red pepper
  4. 1garlic clove
  5. 1/2chopped tomatoes
  6. Dashoil
  7. Quinoa
  8. 60 gQuinoa
  9. Water
  10. Herbs (I’ve used Oregano here)
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Steps

  1. 1

    Dice/chop veg

    A picture of step 1 of Tomato quinoa for babies & adults.
  2. 2

    Cook veg with dash of oil so it doesn’t stick to the pan

    A picture of step 2 of Tomato quinoa for babies & adults.
  3. 3

    Once veg is soft add chopped tomatoes and water - cook until veg is very soft

    A picture of step 3 of Tomato quinoa for babies & adults.
  4. 4

    Blend sauce until smooth

    A picture of step 4 of Tomato quinoa for babies & adults.
  5. 5

    Cook quinoa in sauce. Add water & herbs. Bring the sauce to a boil and cook until quinoa has popped into spirals and is soft

    A picture of step 5 of Tomato quinoa for babies & adults.
    A picture of step 5 of Tomato quinoa for babies & adults.
  6. 6

    Taste to see if more herbs are needed - for adults we usually cook until it’s drier but to help babies eat this, I’ve cooked this so it’s quite wet.

    A picture of step 6 of Tomato quinoa for babies & adults.
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Jess Hawker Meadley
Jess Hawker Meadley @hawkinswi
on April 01, 2019 09:53
Bristol

Comments

Sam Meadley
Sam Meadley @samm
April 25, 2019 11:37
I love the trick of cooking the quinoa in the blended sauce. 👌
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