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Healthy Curd Oats
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A picture of Healthy Curd Oats.

Healthy Curd Oats

Dr.Deepti Srivastava
Dr.Deepti Srivastava @_thefoodiedoctor

#myhealthykitchen

Oatmeal in seasoned yogurt. A good & healthy recipe for the hot summer day. This curd oats can be prepared under 20min and is best to serve right away after preparing it.

#myhealthykitchen

Oatmeal in seasoned yogurt. A good & healthy recipe for the hot summer day. This curd oats can be prepared under 20min and is best to serve right away after preparing it.

Read more

Healthy Curd Oats

Dr.Deepti Srivastava
Dr.Deepti Srivastava @_thefoodiedoctor

#myhealthykitchen

Oatmeal in seasoned yogurt. A good & healthy recipe for the hot summer day. This curd oats can be prepared under 20min and is best to serve right away after preparing it.

#myhealthykitchen

Oatmeal in seasoned yogurt. A good & healthy recipe for the hot summer day. This curd oats can be prepared under 20min and is best to serve right away after preparing it.

Read more
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Ingredients

  • 1/2 cupoats
  • Water as need
  • 1 cupyogurt
  • 1 tspgrated ginger
  • 1/2 tspchopped green chilli
  • 1/2 tspchana daal
  • 1/2 tspurad daal (optional)
  • 8-10curry leaves
  • 1/8Asafoetida (hing)
  • Salt as need
  • 1/2 tspmustured or rai dana
  • Oil
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Steps

  1. 1

    Take all ingredients. Take a water in a pan for boiling.

    A picture of step 1 of Healthy Curd Oats.
    A picture of step 1 of Healthy Curd Oats.
  2. 2

    Cook oats with enough water or just add hot water as needed. Cool it completely.

    A picture of step 2 of Healthy Curd Oats.
    A picture of step 2 of Healthy Curd Oats.
  3. 3

    Add beaten curd,salt,green chilli,chopped ginger. Mix well. Heat oil in a pan add mustard, when they begin to sizzle add chana daal,urad daal and soute until golden. Added grated ginger,curry leaves,chilies and saute until the aroma of ginger comes out. Switched off and hing.

    A picture of step 3 of Healthy Curd Oats.
    A picture of step 3 of Healthy Curd Oats.
  4. 4

    Pour this to the curd oats. Mix well & serve.

    A picture of step 4 of Healthy Curd Oats.
    A picture of step 4 of Healthy Curd Oats.
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Dr.Deepti Srivastava
Dr.Deepti Srivastava @_thefoodiedoctor
on April 10, 2019 12:47
* follow me on Dr.Deepti (_thefoodiedoctor) on my youtube channel ❤ ..l love cooking..and tried to learn more recipes.*Cookpad India cooking event participation in lucknow and cookpad chef apron recieved.(2019)
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