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High protein breakfast cake
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A picture of High protein breakfast cake.

High protein breakfast cake

Lekha Toraskar
Lekha Toraskar @cook_16009462
Thane

#risenshine
#highprotein
#highproteinbreakfast

#risenshine
#highprotein
#highproteinbreakfast

Read more

High protein breakfast cake

Lekha Toraskar
Lekha Toraskar @cook_16009462
Thane

#risenshine
#highprotein
#highproteinbreakfast

#risenshine
#highprotein
#highproteinbreakfast

Read more
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Ingredients

25-30 minutes
1 serving
  • 1 cupurad daal (soaked in water overnight)
  • 2 cupsamaranth (soaked in water overnight)
  • 1 bowlmix lentils - split chickpeas (chana daal), yellow lentils (moong daal), split pigeon peas (toor daal), red lentils (masoor daal), black gram (urad daal)
  • 2chopped green chilies
  • 1 tspcumin seeds
  • 1 tbspginger garlic paste
  • 1 cupchopped spring onions
  • 1/2 cupchopped tomatoes
  • 2 tbspchopped coriander leaves
  • 1/2 tspraw mango powder
  • 1/2 tspgaram masala
  • 1 tspcumin-coriander seeds powder
  • 1/2 tspturmeric powder
  • 1 tbspred chilli powder
  • 1 tspsugar
  • 1 cupgrated cheese
  • as neededHomemade ghee
  • as neededWater
  • to tasteSalt
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Steps

25-30 minutes
  1. 1

    Add urad daal, amaranth, chopped green chilies, salt in a mixer and blend together to form thick batter. Keep aside.

    A picture of step 1 of High protein breakfast cake.
    A picture of step 1 of High protein breakfast cake.
  2. 2

    Melt 1 tbsp homemade ghee in a pan. Add 1 tsp cumin seeds, 1 tbsp ginger garlic paste, 1 cup chopped spring onions (white & green part), 1/2 cup chopped tomatoes, 2 tbsp chopped coriander leaves, 1/2 tsp raw mango powder, 1 tsp cumin-coriander seeds powder, 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp sugar, salt as per taste. Mix well.

    A picture of step 2 of High protein breakfast cake.
    A picture of step 2 of High protein breakfast cake.
    A picture of step 2 of High protein breakfast cake.
  3. 3

    Add 1 bowl mix lentils (these lentils are soaked in water for about 2 hours and pressure cooked for 3 whistles). Add around 1/2 cup of water. Cover and let it steam nicely. Once the mixture is steamed and a bit dry remove from flame and let it cool.

    A picture of step 3 of High protein breakfast cake.
    A picture of step 3 of High protein breakfast cake.
    A picture of step 3 of High protein breakfast cake.
  4. 4

    Take the urad daal-amaranth batter and add salt as per taste. Mix well.

    A picture of step 4 of High protein breakfast cake.
    A picture of step 4 of High protein breakfast cake.
  5. 5

    Heat a non-stick pan. Pour 1/2 ladle of the batter on the non-stick pan and spread it using a circular motion. Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese over it. Then again pour 1/2 ladle of the batter over the lentils mixture. Keep adding some homemade ghee on the edges of the batter so that it cooks well.

    A picture of step 5 of High protein breakfast cake.
    A picture of step 5 of High protein breakfast cake.
    A picture of step 5 of High protein breakfast cake.
  6. 6

    Then flip it so as to get the cooked side up. Again Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese. Then again pour 1/2 ladle of the batter over the lentils mixture.

    A picture of step 6 of High protein breakfast cake.
    A picture of step 6 of High protein breakfast cake.
    A picture of step 6 of High protein breakfast cake.
  7. 7

    Repeat this process 5-6 times till the batter and lentils mixture is completely utilized and all the batter layers are nicely cooked.

    A picture of step 7 of High protein breakfast cake.
  8. 8

    The last top layer should be of the lentils mixture. Spread cheese over it. Cover and let it remain on low flame for about 5-6 minutes.

    A picture of step 8 of High protein breakfast cake.
    A picture of step 8 of High protein breakfast cake.
  9. 9

    Once fully cooked, remove and serve hot.

    A picture of step 9 of High protein breakfast cake.
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Copied!

Lekha Toraskar
Lekha Toraskar @cook_16009462
on April 12, 2019 10:25
Thane

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