A picture of Grapes smoothie.

Grapes smoothie

Satya Jha @cook_15953880

#myhealthykitchen : This recipe is made up of grapes, banana and spinach so resources of Protein, Fat, Fiber, Vitamin C
Vitamin Ke, Thiamine, Riboflavin, Vitamin B6, Potassium, Copper, Manganese and iron and energy.

#myhealthykitchen : This recipe is made up of grapes, banana and spinach so resources of Protein, Fat, Fiber, Vitamin C
Vitamin Ke, Thiamine, Riboflavin, Vitamin B6, Potassium, Copper, Manganese and iron and energy.

Grapes smoothie

Satya Jha @cook_15953880

#myhealthykitchen : This recipe is made up of grapes, banana and spinach so resources of Protein, Fat, Fiber, Vitamin C
Vitamin Ke, Thiamine, Riboflavin, Vitamin B6, Potassium, Copper, Manganese and iron and energy.

#myhealthykitchen : This recipe is made up of grapes, banana and spinach so resources of Protein, Fat, Fiber, Vitamin C
Vitamin Ke, Thiamine, Riboflavin, Vitamin B6, Potassium, Copper, Manganese and iron and energy.

Saved

Ingredients

10 minutes

2 People

1 cupgrapes
1banana
1 cupspinach
1 cupwater or milk
1 table spoonflax seed oil
as neededIce cubes

Saved

Steps

10 minutes

1

Take mixture grinder jar add all ingredients.
2

Grind it carefully then smoothei made and enjoy.

Saved

Cooksnaps

Saved

Satya Jha @cook_15953880

on April 24, 2019 15:24

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