West Indian Curry Mutton

Mrs T
Mrs T @MrsT
London
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Ingredients

  1. 3 lbsboneless mutton, cubed
  2. 4 tbspcurry powder
  3. 1large onion, sliced
  4. 6 clovesgarlic, crushed
  5. 1scotch bonnet pepper, sliced
  6. 2 tspsalt
  7. Black pepper
  8. Sunflower oil
  9. 4 cupsboiling water
  10. Fresh thyme
  11. 1medium onion, chopped
  12. 2-3potatoes, cubed

Cooking Instructions

  1. 1

    Combine the salt, pepper 4 tbsp curry powder, the sliced onion, garlic, scotch bonnet pepper & a couple of sprigs of thyme in a bowl.

  2. 2

    Add the mutton to the curry mix, coat thoroughly and then leave to marinate for at least 4 hours or preferably over night in a fridge.

  3. 3

    In a large frying pan, add the oil, separate the mutton from the onions and pepper then brown the meat before transfering to a large heavy bottomed pot. You will probably need to do this in batches.

  4. 4

    Once the meat is browned, add 2 cups of boiling water and the fresh thyme, then bring to the boil. Reduce the heat and simmer for about an hour.

  5. 5

    Next add the chopped onion, the sliced onions and pepper and 2 more cups of water. Bring to the boil and then add more curry powder to taste and the cubed potatoes. Throw in more fresh thyme if you like.

  6. 6

    Simmer on a low heat until mutton is tender and serve with rice 'n' peas or basmati rice.

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Mrs T
Mrs T @MrsT
on
London
Baking is my love, cooking is my work! I'm hooked on organic, whole foods and strive to bring out the flavours in whatever I create.
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