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Protein dhokla
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A picture of Protein dhokla.

Protein dhokla

Krishna Patel Vadalia
Krishna Patel Vadalia @cook_17133963
Rajkot, Gujarat, India.

Protein dhokla

Krishna Patel Vadalia
Krishna Patel Vadalia @cook_17133963
Rajkot, Gujarat, India.
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Ingredients

  • Ingredients:
  • 2 cupsMoong (sprouts)
  • 2 bunchSpinach
  • 3-4Green chillies
  • 1 inchGinger
  • to tasteSalt
  • 1-2 tspLemon
  • 1-2 tbspgram flour (optional)
  • For tempering :
  • 1 tbspOil
  • 1 tspSesame seeds
  • 6-7Curry leaves
  • 2-3Dry red chilli
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Steps

  1. 1

    Soak moong over night and keep it a day for turning into sprouts. take a mixture jar, add sprouts,spinach leaves, green chillies, ginger, salt and lemon juice. add water and grind it to dhokla batter consistency.

    A picture of step 1 of Protein dhokla.
    A picture of step 1 of Protein dhokla.
  2. 2

    Steam dhoklas from the batter. cut into pieces. heat a pan add oil,curry leaves,dry red chilli,sesame seeds and give a mix. pour the temper on to Dhoklas. mix well and serve it with green chutney.

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Krishna Patel Vadalia
Krishna Patel Vadalia @cook_17133963
on May 23, 2019 19:28
Rajkot, Gujarat, India.

Comments (4)

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
May 24, 2019 06:02
Nutritious Recipe 👌👌
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0/0

Keywords

Chilies Lemon Sprout Ginger Cheera

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