Dal-Palak

Name: Dal-Palak
Cuisine: Indian
Ingredients: 100 gms spinach; 1/2 cup toor dal (pegion pea); 2 tspn yellow lentil dal (mung); 2 dry red chilli; 1/2 t spn cumin seeds; 1 pinch Asafoetida; 3-4 cloves garlic (optional); 1/4 t spn turmeric powder; 1 t spn coriander powder; 1/2 t spn red chilli pwder; 2 green chillies; 1 t spn butter / ghee; 1 t spn oil; Salt; 1 small tomato

Rakhee Rathi @rakhee_21

Chennai

Superfood
#mysterybox1#spinach
#restyle

Rakhee Rathi @rakhee_21

Chennai

Superfood
#mysterybox1#spinach
#restyle

Saved

Ingredients

100 gmsspinach
1/2 cuptoor dal (pegion pea)
2tspn yellow lentil dal (mung)
2dry red chilli
1/2 tspn cumin seeds
1 pinchAsafoetida
3-4 clovesgarlic (optional)
1/4 tspn turmeric powder
1 tspn coriander powder
1/2 tspn red chilli pwder
2green chillies
1 tspn butter / ghee
1 tspn oil
Salt
1small tomato

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Steps

1

Rinse dals and soak in water.
2

Wash spinach leaves and Chopp it.
3

Pressure cook dals adding Asafoetida, turmeric pwder, few drops of oil. And finely chopped tomato and green chilli. (you can add tomato and green chillies in tadka, bt in cooker it gets mash well)
4

Heat oil add cumin seeds and chopped spinach in it. Add salt, red chilli pwder, and coriander pwder and mix it add this in cooked dals boil it.
5

While serving heat butter add cumin seeds, Asafoetida finely chopped garlic and dry red chillies. Add this tadka on dal.
6

Serve this dal with fulka, chapati or rice.