Wash your beans add salt and boil until soft and keep aside then peel your yam cut in to small shapes add palm oil to your pot and heat add your grinded tomato pepper onion add your spices and salt allow to cook add water

Cut your spinach and wash then add your yam and allow to cook for some time then add your boiled beans and boiled meat allow to cook until soft then add your spinach and off the cooker because the steam is enough to cook the spinach serve with cool drink enjoy