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Banana Stem Dal
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A picture of Banana Stem Dal.

Banana Stem Dal

DEEPIKAA SANKAR
DEEPIKAA SANKAR @cook_16727003
Anantapur, AP

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

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Banana Stem Dal

DEEPIKAA SANKAR
DEEPIKAA SANKAR @cook_16727003
Anantapur, AP

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

Read more
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Ingredients

  1. 1 cupMoong Dal
  2. 1/2finely chopped banana stem
  3. 2tomatoes
  4. 4-5green chillies for spice
  5. 1/4 spoonturmeric powder
  6. as neededSalt
  7. 1 spoonoil
  8. 1 spoonmustard seeds
  9. As neededcurry leaves
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Steps

  1. 1

    Was and chop the tomatoes. Grind the tomatoes and chillies into a smooth paste. Finely chop the banana stem. Was and keep the moong dal.

    A picture of step 1 of Banana Stem Dal.
    A picture of step 1 of Banana Stem Dal.
  2. 2

    Into a cooker, add oil, mustard seeds and curry leaves. Add in the washed dal and banana stem.

    A picture of step 2 of Banana Stem Dal.
    A picture of step 2 of Banana Stem Dal.
  3. 3

    Add in the tomatoes chilli paste, turmeric powder, salt and add enough amount of water.

    A picture of step 3 of Banana Stem Dal.
    A picture of step 3 of Banana Stem Dal.
    A picture of step 3 of Banana Stem Dal.
  4. 4

    Pressure cook it for 3 whistles. Allow the pressure to get released naturally and open it and smash it well and serve hot with chapatis.

    A picture of step 4 of Banana Stem Dal.
    A picture of step 4 of Banana Stem Dal.
    A picture of step 4 of Banana Stem Dal.
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DEEPIKAA SANKAR
DEEPIKAA SANKAR @cook_16727003
on June 26, 2019 06:52
Anantapur, AP
Love to cook
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