Banana Stem Dal

Name: Banana Stem Dal
Cuisine: American
Ingredients: 1 cup Moong Dal; 1/2 finely chopped banana stem; 2 tomatoes; 4-5 green chillies for spice; 1/4 spoon turmeric powder; as needed Salt; 1 spoon oil; 1 spoon mustard seeds; As needed curry leaves

DEEPIKAA SANKAR @cook_16727003

Anantapur, AP

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

DEEPIKAA SANKAR @cook_16727003

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Ingredients

1 cupMoong Dal
1/2finely chopped banana stem
2tomatoes
4-5green chillies for spice
1/4 spoonturmeric powder
as neededSalt
1 spoonoil
1 spoonmustard seeds
As neededcurry leaves

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Steps

1

Was and chop the tomatoes. Grind the tomatoes and chillies into a smooth paste. Finely chop the banana stem. Was and keep the moong dal.
2

Into a cooker, add oil, mustard seeds and curry leaves. Add in the washed dal and banana stem.
3

Add in the tomatoes chilli paste, turmeric powder, salt and add enough amount of water.
4

Pressure cook it for 3 whistles. Allow the pressure to get released naturally and open it and smash it well and serve hot with chapatis.