Plantain stem dosa / Bale dandina dosey:

Name: Plantain stem dosa / Bale dandina dosey:
Cuisine: American
Ingredients: 2 cups- Dosa rice; 1/4 cup Urad dal; 1 tablespoon -Methi seeds; 2 cup Banana/ plantain stem; To taste Salt

Shrikripa @cook_13882505

Every part of the banana plant has it's own benefits to our health. Banana stem is one such thing, which is high in fiber and filled with nutritious water. It is very good for Human gut as well as kidney.
The juice of the banana stem helps in flushing out of toxins as well as to prevent kidney stone formation as well. Overall it acts as a healing food for human body. In coastal Karnataka, we do use plantain stem or flower in various recipes. Today I am going to share our traditional Dosa recipe and previously I have shared Raw salad as well as Rasam recipe.
Plantain stem dosa turns out porous, soft as well as crispy and goes very well with any side dish of your choice.
#5ing

#goldenapron 18th recipe Date: 4 th July 2019

Shrikripa @cook_13882505

#goldenapron 18th recipe Date: 4 th July 2019

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Ingredients

2cups- Dosa rice
1/4 cupUrad dal
1 tablespoon-Methi seeds
2 cup Banana/ plantain stem
To tasteSalt

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Steps

1

Wash, soak dosa rice, urad dal, methi in water for 2 to 3 hours.
-Chop Banana stem as I have shown in the picture below.
2

Grind soaked rice and chopped plantain stem pieces by adding sufficient salt into smooth paste.
3

Ferment overnight or 8 – 10 hours. Next day prepare Dosa.
4

If you like crisp roasted one, spread as thin as possible on heated iron griddle.
-Serve with coconut chutney or any other curry.