Stew

beef (about 500 grams) • frozen okra (about 400 grams) • medium onion, chopped • tomatoes, pureed • bouillon cubes • salt • black pepper • ground cumin • ghee or clarified butter • water (about 240 ml) • For the topping: • crushed garlic •

ground beef (500 grams) • tomatoes, pureed • water (120 ml) • onion, finely chopped • tomato paste • little parsley, chopped • oil • garlic, minced • Black pepper • Salt • Cumin

Kofta Ingredients • ground beef (500 grams) • chopped parsley (about 15 grams) • Meat spice blend or 7-spice mix, black pepper, and salt • onion, finely chopped, and 2 garlic cloves, minced • tomatoes, blended • tomato paste • chopped hot green pepper • bouillon cube, turmeric, cumin, black pepper, and salt • Grated ginger • plain yogurt (about 245 grams) • heavy cream (about 240 ml)

couscous (500 grams) • Chicken • onion • tomato • potatoes • zucchini • carrots • Vegetable oil and clarified butter (ghee) • chickpeas • raisins • Salt and black pepper • cinnamon and 1/2 teaspoon paprika •

cilantro • parsley • garlic cloves • large onions • mixed spices • curry powder • turmeric • cumin • bouillon cubes • oil • hot water • medium-sized potato

frozen mixed vegetables, ready to use • medium onion • medium garlic cloves • oil • Spices: • heaping tablespoon curry powder • Salt to taste • cilantro • black pepper • vinegar • nutmeg • cinnamon •