Vegetables fry

Sesame oil (optional) • Toasted sesame seeds (optional) • Chives (optional) • Pepper • Salt • Oil • Chili flakes or sriracha • Water (for sauce) • Cornstarch • Honey or sugar • Beef steak (thinly sliced) • Oyster sauce •

Chinese or Japanese eggplants (long, slender purple variety), cut into bite-sized wedges • medium shrimp, peeled and deveined • ground pork (or thinly sliced beef/pork) • green onions (scallions), cut into 2-inch sections • garlic, minced • ginger, minced • neutral cooking oil • oyster sauce • light soy sauce • dark soy sauce (optional, for richer color) • sugar • water or chicken stock •

Gizzards (chicken or duck), thoroughly cleaned and rinsed • Snow Peas, tips trimmed and tough side-strings removed • Garlic Cloves, smashed or thickly sliced • Ginger, sliced thinly • Cooking Oil • Shaoxing Rice Wine (or dry sherry) • Oyster Sauce • Light Soy Sauce • Sugar • Cornstarch (mixed with 2 tbsp water to create a slurry)

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

cooking oil • dried beancurd skin (cut to bite-size) • garlic (minced) • chinese cabbage (Napa or Wong Bok) (cut to bite-size) • medium carrot (julienned) • mushroom seasoning powder (or vegetarian stock powder) • water • white pepper • dried lily flowers (soaked overnight) (optional) • dried shiitake mushrooms (soaked overnight) • dried black fungus (soaked overnight) • vermicelli noodles (tang hoon) (soaked for 2 hours, drained)

a medium Cabbage • Eggs • Garlic • Green chilies • Hoisin sauce • Chili oil • Cooking oil • Salt • Pepper

Fresh String Green Beans, washed and patted dry • Tbsps. Butter • tsps. Minced Garlic • Tbsps. Oil • Salt

linguine • Shrimp • Sesame oil • medium onion • garlic • chopped ginger • red bell pepper (sliced) • broccoli (use more if you want) • oyster sauce • soy sauce • brown sugar • chopped spring onions for garnish •

extra firm tofu • cornstarch • low-sodium soy sauce • Vegetable medley bag or something involving, (carrots, broccoli, cauliflower, squash) • oregano • grated ginger • chile powder • paprika • thyme • Pepper • olive oil • canola oil •

small carrot • cherry tomatoes • eggs • of a small courgette • konjac noodles • olive oil

/ 0.840 lb snow peas • dried shrimps (see pic) • Big cloves of garlic • bird eye chillies or any red chili • Turmeric powder • chicken bouillon (or to taste) • sugar • . Adjust chillies to your heat tolerance • . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon • . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients • . Snow peas are to be thinly sliced and this is a must for this recipe • . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma •

For the Rice::- • cooked white rice • chopped green onions • boiled edamame (unsalted) • chopped cilantro • For the Salad: • chopped cherry tomatoes • roast corn (still on the cob) in oven, slice off of cob and pan fry with butter and salt • chopped red onion • chopped cucumber • feta cheese or cottage cheese • stew beef or stir fry beef •

eggs • medium tomatoes, 2 cut into wedges, 1 diced into small pieces • salt (for eggs) • salt (for tomatoes) • sugar (optional, to balance acidity) • cooking oil (for eggs) • cooking oil (for tomatoes) • ketchup (optional, for added flavor and color) • garlic cloves, minced • –3 scallions, chopped (for garnish and added flavor) • black pepper • water

Taro/Yam stems - peeled & cut (pic) • Taro roots - peeled & cubed (pic) • small brown onion (See 📝 NOTES) • bird eye chillies (See 📝 NOTES) • lemongrass - halved & bruised • turmeric powder • chicken bouillon (pic) or to taste • or more, Thai Mints (See 📝NOTES) • tamarind peel - substituted with 1 tbsp lime juice (See 📝 NOTES) • sugar or to taste - optional • . Apart from onion, you can also shallots • . Adjust chillies accordingly. You can add more or less •

Chinese Long Beans, cut into 1-inch pieces • Pork Belly, sliced • Salt • Salt • Chinese Five Spice (optional) • Soy Sauce • Dark Soy Sauce • Oyster Sauce • Garlic Cloves, roughly chopped • Scallions, chopped • Cooking Oil • Water

Broccoli • gloves of garlic (minced) • ginger (minced) • cooking wine • chicken stock • salt • sugar • or cornstarch • water • oyster sauce

Baby corn canned • Soya sauce • Vinegar • Tomato sauce • Chilli sauce (optional) • Sugar • Water • Maida • Corn flour • Salt • Pepper • Oil to fry •

broccolini (5-7 stems) • carrot • mushrooms (8-10 pieces) (washed and dried) • red bell pepper • red onion • garlic • baby corn • tofu • soy sauce • dark soy sauce • hoisin sauce • sriracha •

green tomatoes, washed and sliced • plain cornmeal • flour, divided • egg • water • Season salt, pepper, Cajun seasoning • Oil to fry

fresh cod loins • Salt • Flour (to coat the cod) • Light olive oil (or any mild oil to fry the cod) • onion • garlic gloves • roasted piquillo peppers (or 1 fresh red pepper as a substitute) • Strained tomatoes • Parsley

Steak cut pcs Pompano fish (or other preferred fish for fry) • sea Salt • ground black pepper • Oil to deep fry • tomatoes (diced) • white onion (diced) • shallot (minced) • garlic (minced) • green onions (sliced) • crispy fried shallots • sugar • chicken bouillon •

Some garlic and ginger • Cooking oil • Tsu miu onr • little salt

cabbage • red chilli • pork neck • Garlic and ginger • tsp chicken powder • little water

cooked rice (white or brown) • small squash, diced • tomato, diced • shredded cabbage • potato, peeled and diced • small onion, diced • garlic, minced • olive oil • cumin powder • paprika • Salt and pepper to taste • Fresh cilantro or parsley for garnish (optional)

small cabbage • Garlic and shallots sluces • chicken breast • Rice verrmicilli • Soy sauce • little water • Cooking.oil

boneless skinless chicken breast diced • low sodium chicken broth • tamari • corn starch • water • asparagus cut into two inch pieces • garlic • ginger • lemon juice • Salt and pepper to taste • brown rice cooked

beetroot,peeled,washed and sliced to small pieces • Juice of half lemon • green chillies,split - adjust as per spice level needed) • grated coconut (I used frozen coconut,hence bought it to room temperature before adding) • turmeric powder • Salt as required • water • coconut oil • mustard seeds • tspn split bengal gram/yellow gram • raw rice • red dry chilli split •

medium spaghetti squash • chicken broth • soy sauce • sugar • cider vinegar • Crushed red pepper flakes • large egg • Soy sauce • cornstarch • Boneless skinless chicken breast,cut into 1-in cubes • canola oil • fresh broccoli florets •