Raw

chickpeas (30 grams) • mung beans (30 grams) • cashews (30 grams) • sea salt or pink salt • Raw cane sugar, rock sugar, or dates to sweeten, to taste • cooled boiled water (1250 ml)

potatoes (about 70 grams; you can also use taro or a mix of both) • fresh mushrooms (about 50 grams; use straw mushrooms, oyster mushrooms, or button mushrooms) • curry powder • broccoli florets (about 70 grams) • eggplant • raw cashews (about 50 grams) • unsweetened milk (about 250 ml) • Vegetarian bouillon or seasoning • lemongrass

large raw bird's nest • cordyceps • water (600 ml) • large red dates (use 1 large or 2 small per serving) • dried longan • goji berries • chia seeds • Rock sugar, to taste (adjust for desired sweetness) • jars (about 1/2 cup or 120 ml each) • small piece fresh ginger

large whole wheat sourdough bread • Italian Tomato Toast Topping: 1 small ball Burrata cheese or 1/2 ball fresh Mozzarella cheese, fresh tomato, olive oil, balsamic vinegar, sea salt, ground black pepper • Avocado Toast Topping: 1/2 ripe avocado, sea salt, ground black pepper • Japanese Soy-Marinated Egg Yolk Toast Topping: 1 egg (pasteurized, safe to eat raw), soy sauce, Japanese chili powder

fermented soybeans (natto) • egg • Vegetables of your choice. Today I used cucumber and green papaya from my fridge • Raw fish (optional)

brown rice (30 grams) • raw pumpkin seeds (30 grams) • roasted cashews (40 grams) • sea salt or pink salt • Raw cane sugar, rock sugar, or dates to sweeten as desired • cooled boiled water (1250 ml)

brown rice (40 grams) • black beans (40 grams) • sea salt or pink salt • Raw cane sugar, rock sugar, or dates for sweetening, as desired • cooled boiled water (1250 ml)

raw cashews • potatoes (about 100 grams) • small piece pumpkin (about 2 3/4 oz or 80 grams) • broccoli (about 30 grams) • green beans (about 30 grams) • wood ear mushroom • salt • vegetable bouillon powder • black pepper • cilantro

daikon radish (about 300 g) • vegetarian fish sauce • vegetable bouillon • raw sugar • cooking oil • black pepper • sprigs of cilantro

raw macadamia nuts (50 g) • potatoes (about 300 g) • onion (about 30 g) • heavy cream (about 30 ml) • salt • vegetarian bouillon powder • Finely chopped cilantro or fresh parsley

Fresh rice vermicelli noodles • Roast pork • Pork belly • Pork sausage • Fermented anchovy sauce (mắm nêm) • Young jackfruit • Shallots, garlic • Chili peppers, lime, cucumber, pineapple, carrot • Mixed fresh herbs, bean sprouts, Vietnamese coriander (rau răm) • Chili sauce • Raw peanuts • Cooking oil, sugar, seasoning powder

For the ingredients to make delicious sui cao, you will need: • shrimp (500 g) • lean pork (400 g) • pork fat (100 g) • raw pork sausage (giò sống) (100 g) • fish paste (cá thác lác) (100 g) • dried fish (khô cá ngộ) (10 g) • Green onions, cilantro • dumpling wrappers (you can make these yourself, or buy them at an Asian market or supermarket for convenience) • Choy sum (or other Asian greens) • Seasonings: 1 tablespoon chicken bouillon powder, 1/2 teaspoon ground black pepper, 1 tablespoon sesame oil, 1 teaspoon salt, 1 tablespoon soy sauce, 1 tablespoon sugar, cooking oil

white rice (preferably brown rice) • small piece of pumpkin • small handful of raw cashews • little cilantro • Salt, vegetable bouillon

Glutinous rice flour • Tapioca starch • Sweet potato: 1/3 of a small one • Cooked mung beans • Rock sugar (or granulated sugar) • Shredded coconut (optional) • Palm sugar or raw cane sugar • Ginger • Toasted sesame seeds or roasted peanuts (optional) • Shredded coconut (optional)

raw shrimp • slab pork belly (boneless, about 1 pound) • Rice paper wrappers, rice vermicelli noodles, fresh herbs (such as mint and cilantro), lettuce, bean sprouts, chives • roasted peanuts (about 50 grams), finely ground; minced garlic; minced chili pepper • Seasonings: salt, MSG (optional), sugar, chili sauce, fish sauce

pork shoulder (500 grams) • raw shrimp, peeled and deveined (300 grams) • carrot (100 grams) • yellow-fleshed potato (100 grams) • dried wood ear mushrooms (about 20 grams) • cellophane noodles (bean thread noodles) • small eggs • rice paper wrappers for spring rolls • Green onions, shallots • Seasoning powder, sugar, fish sauce, black pepper, cooking oil

beef marrow bones (2 kg) • beef bones (1 kg) • beef shank (1 kg) • pork hock (upper part) • Vietnamese pork sausage (chả cây) • Vietnamese pork or beef sausage (chả lụa or chả bò) (200 g) • raw pork paste (giò sống) (100 g) • crab meat (300 g) • round rice noodles (bún) (2 kg) • lemongrass, garlic, chili peppers, yellow onion, annatto oil, and seasonings • Huế-style fermented shrimp paste (mắm ruốc Huế) • mixed fresh herbs, banana blossom, water spinach, bean sprouts, Vietnamese coriander (rau răm), green onions

tilapia fillet (300 grams) • fresh dill • green onions • Ground black pepper, minced garlic and shallots, chicken bouillon powder, salt • raw pork paste (giò sống) (100 grams) • Dried shiitake mushrooms and wood ear mushrooms, finely chopped

raw peanuts (200 grams) • sugar (60 grams) • powdered milk (10 grams) • dried shredded coconut (70 grams)

glutinous rice (about 400 grams) • raw peanuts (about 150 grams) • coconut milk (250 ml) • shredded coconut • salt • roasted peanuts, crushed (about 75 grams)