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Judith Okpe Abj Moms.78
@cook_13882073
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Recettes (41)
Cooksnaps (6)
Macroni and spaghetti with egg
spaghetti
•
macaroni
•
eggs
•
vegetable oil
•
Fresh tomatoes and sachet tomatoes
•
Pepper
•
Crayfish
•
Onions
•
Seasoning
•
Ginger and garlic
•
Scent leaf and curry leaf
•
Salt
•
50mins
6 servings
Ofada rice and sauce
ofada rice
•
palm oil
•
green pepper
•
red bell pepper
•
pepper
•
Goat meat
•
crayfish
•
seasoning cubes
•
iru(locust bean)
•
Salt
•
Ginger and garlic
•
Curry and thyme
•
120mins
20 servings
Moimoi
beans
•
liver
•
Tatashe
•
Pepper
•
Onions
•
Crayfish
•
Seasoning
•
Ginger and garlic
•
Vegetable oil
•
Salt
•
Water
•
Moimoi leather
•
1hr45mins
7 servings
Toasted -grilled bread
sardines
•
large eggs
•
sandwich slices(cheese)
•
butter
•
bread
•
seasoning powder
20mins
4 servings
Pounded yam with Equsi soup
equsi
•
beef
•
pomo
•
moderate sized stock fish head
•
dried fish
•
palm oil
•
blended crayfish
•
grandad pepper(atarodo + yellow pepper)
•
knorr seasoning
•
seasoning powder
•
cut ugu leave
•
moderate sized onions bulb
•
100mins
6 servings
Rice and beans with stew and coleslaw with boiled egg
beans
•
rice
•
already made stew with chicken
•
grated Carrot
•
grated Cabbage
•
mayonnaise
•
boiled egg
•
sausage(boiled and fried)
•
salt
•
Water
90mins
3 servings
Boiled egg
large eggs
•
sausage
•
small sized carrot
•
bulb of moderate sized onions
•
seasoning powder
•
Salt
•
vegetable oil
•
Water
•
Ziploc
15mins
2 servings
Fruit salad
cupsof diced pawpaw
•
diced pineapples
•
diced water melon
7mins
3 servings
Akara and Akamu
Beans
•
Vegetable oil
•
Pepper
•
Onions
•
Salt
Boiled yam and egg sauce
tuber of Yam
•
eggs
•
tomatoes paste
•
medium sized onions
•
I cube of seasoning
•
salt
•
vegetable oil
•
Water
Porridge beans and cucumber with carrot
Beans
•
Palm oil
•
Pepper
•
Onions
•
Ginger and garlic
•
Driedfish
•
Seasoning
•
Salt
•
Cabbage
•
Cucumber
•
Carrot
•
Water
90mins
3 servings
Chips with cabbage and carrots stir-fry
Irish potatoes
•
Vegetable oil
•
Cabbage (cut)
•
Carrots (cut)
•
Onions (cut)
•
Seasoning
•
stew
•
Salt
•
Water
Fried rice and chicken with coleslaw
Rice
•
Fried chicken
•
Pepper (cut)
•
Ginger and garlic (blended)
•
Spices
•
Vegetable oil
•
Seasoning
•
Salt
•
Onions (diced)
•
Carrots (diced)
•
Green beans (diced)
•
Green pepper (cut)
•
1hr30mins
Macaroni with veggies and egg
macaroni
•
tomatoes/pepper/onions paste
•
vegetable oil
•
Ginger and garlic
•
knorr seasoning
•
Salt
•
Driedfish
•
Spring onions (cut)
•
Carrots (cut)
•
Green beans(cut)
•
Green peas
40mins
3 servings
Irish potatoes chip and plantain with egg
sizeable Irish potatoes
•
ripe plantain
•
vegetable oil
•
big eggs
•
big Tomato
•
small size onions
•
salt
•
knorr
•
big cucumber
•
Water
30mins
2 servings
1
Yam porridge with dryfish and cabbage
Yam
•
Pepper
•
Onions
•
Ginger and garlic
•
Palm oil
•
Seasoning
•
Salt
•
Dryfish
•
Cabbage
•
Water
•
Other things in the pack are; apple, Hollandia yoghurt
•
Goldenmorn and milk. Biscuit
Spaghetti with vegetables and stew with egg
spaghetti
•
Green beans(cut)
•
Green pepper(cut)
•
Cabbage
•
Cucumber
•
Onions
•
Tomatoe
•
Egg
•
Already made stew
•
Cornflakes and milk
•
Hollandia yoghurt and biscuit
Rice and stew with turkey and coleslaw
Rice
•
Tomatoes
•
Pepper
•
Tatashe
•
Onions
•
Ginger and garlic
•
Vegetable oil
•
Turkey meat
•
Cabbage
•
Cucumber
•
Seasoning
•
Salr
•
1
Monday lunch,Irish potatoes with tomatoes sauce. #Abjmom
Irish potatoes
•
Tomatoes
•
Onions
•
Vegetable oil
•
Salt
•
Seasoning
•
Watermelon
•
Cereal and milk
•
Hollandia yoghurt and biscuit
•
Plate, cup, spoon and fork
Fried yam and plantain with egg sauce
Yam
•
Plantain
•
Vegetable oil
•
Salt
•
Egg
•
Tomatoes (diced)
•
Pepper (diced)
•
Onion (diced)
•
Seasoning
•
Water
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