To megida ya sawo Aduwa da yawa wadda akace ta na maganin ulcer da hawan jiniTo ganin tayi yawa yasa na yi juice da ita

Zobo na da matukar amfani a jikin dan Adam. Shi ya sa INA son hada shi da yayan itace sosai.

Wannan tuwon yanada kyau ga lafiyar jiki harde masu daibitis

#Ramadan sadaka.Lemun Grapes yana da kyau ga lafiyar jiki yana dauke da sinadaran vit c, haka zalika akwai vitamin A, K, and B complex aciki, yana kare dan adam akan viral da fungal infections.

Wanna lemun yanada dadi sosai. Musanmanma a wannan lkci na watan ramadan. Yanada kyau wurin buda baki

Wannan hadin dan mata masu shayarwa nayi, ina maccen dakeso tasamu ruwan nono, ko gyara ruwqn nono idan ya tsinke to tagwada wannan hadin yana da kyau sosai, saidai da dan dashi amma baikai dashin dogon yaro ba.

#kano Wannan lemu Yana taka mahimmanci wajen Kara lafiyar Mata da maza Kuma Yana Kara niima.

Musanman irin wannan lokachi da massasara tayi yawa zeyi kyau murinka shan irin wannan lemun don samun karin lafia.

Ina matuqar son cinnamon shine nasamu megida ya sawo da yawa inata sarafashi

A gaskiya ban san wannan lemun ba kuma ban taba yi ba, naga wata tayi ne shine na gwada, kuma Alhamdulillah yayi dadi.#lemu#yobestate

Lemun nan na da dadi sosai da amfani a jiki gashi natural.

Wannan yayan itacen na da amfani a jikin dan Adam sosai,suna kunshe da sinadarai da suke yakar cututtuka kamar cancer, diabetes da sauransu

Na zauna ina ta tunanin yanda zan kirkiri wani sabon salon zobo wanda ba a taba yinshi ba. Kawai sai idea din wannan ya fado min. Na ce bari in gwada, kuma na gwada ya yi dadi sosai kuma ya yi kyau a ido. Ku gwada za ku ji dadinshi. #Lemu

Wannan cake din khadijah ‘ya ta ce tayi shi hadda daukan hoto ma duk ita tayi #ramadansadaka

Ita wake abincine mai kyau gakuma gina jiki da kara lfy. Yanada kyau arinka cinsa koda sau dayane asati

Hhhmm Wannan lemun tayi wlh musamman idan tayi sanyi. Hhhmm bazan iya fada gayadda dadinsa yakeba sbda dadin tayi yawa kide gwada kigani

#holidayspecial yanada dadi ga amfani ajiki da lafiyar ido

#lemu. Wannan lemu akwai dadi ga kara lafiya.

#sahurrecipecontest ina son mangoro sosai shiyasa har nake sarrafa shi ta wata hanyar, lemun mangoro yana da dadi sosai zaki iya hadawa da bread mah kici kiyi sahur da shi ko cake😋

Ina sin shayi sosai,bana gajiya da shi,zan it's sha da rana ko da safe ko da daddare

Wannan hadin na matan aure neDon gyaran aure.

Hum gatafa tayi kyau tayi kala

Yana da kyau cansa sosai , saboda lafiyar jiki

#repurstateHoce kenan, Dan Mafara ya na da dadi sosai😋 kuma ana sarrafashi salo daban-daban, kamar yin Shi da miyar ganye, miyar kuka, ko a hada da kuli-kuli a yi datu😋 kamar dai yanda na yi. Wasu ma suna hada Shi da lemun kwalba kamar yanda ake yi da bredi🥰

Yana da dadi sosai kuma yana kara ni'ima a jikin 'ya mace

Memakon muyi ta siyan awara gwara mu hada da kanmu ko Dan kula da lfyr mu. Wanna. Shine karo.na 2 da nayu kuma tayi kyau sosaj.Tanada auki sosai.

Magani neh mai yawan amfani ga jiki

Wannan kunun mahaifiyata ce take mana irin sa tun muna yara,kunu ne da yake gyaran jikin yara,manya da tsofaffi saboda sinadaran dake jikin sa,yana gyaran jikin mata yadda ya kamata,sannan abu mafi muhimmanci da kunun nan yana gyara fatar jiki mussamman wanda fatar su ta fara wrinkling yana sata fatar ta sake tayi fresh indai an dimanci sha.

Yanada dadi sosai yana kara lafiyar jiki da kwarin jiki

Salad nada kyau donkarin lafiyar jiki