Spinach egg frittata

Yummy 😋

Egg Whites, healthy. Found on thegirlonbloor.com/5-ingredient-meal-prep-egg-white-frittata/

Frittata is an egg based dish originating in Italian cuisine. Think of a large omelet baked in your oven with all the goodies mixed throughout instead of tucked inside.My favorite frittata combination is this one right here, and I was lucky enough to still have duck eggs leftover from my latest farmer's market excursion when making it this time around so I was able to use 2 fewer eggs. Lol.Make sure you use an oven-safe skillet for this dish because you'll be going from stove top to oven.

Good, easy, and good for you.

#mycookbookBored with your everyday omelette or scrambled eggs? Try this baked eggs. It’s so soft and delicious.It feels like it’s melted in your mouth. Yummmm 😋😋😋 If you like my recipes, please follow my Instagram @jenscookingdiary for the Indonesian recipes or @jenscookdineandtravel for the English recipes 🙏🏻😊😘PS I uploaded a simple video how to make this recipe in my Instagram 🙏🏻

First time making a frittata. Although I've made egg bakes many times...basically the same principle only starting the eggs on the stove first. Frittatas are a great way to use up odds and ends of leftover veggies, meats & cheeses.

One of my favorite easy breakfast recipes. I freeze these as well to just reheat in microwave for a quick on the go breakfast. Great for low carb diets!

I use a 12" cast iron, but any skillet that can go from the stove top to the oven will work.

This is a very popular frittata from Iranian Azerbaijan ( NW of Iran) . It is a rich, thick and delicious frittata. You could serve it either hot or cold, both are equally pretty tasty.

I had eggs spinach and leftover potatoes so just throw it altogether simple😃😃

I made this delicious Omelette Frittata because both my husband and I absolutely love it. I wanted to make something that didn’t need to much time in the kitchen, because I have also been working on some other small projects that I needed to finish asap. This is a pretty simple recipe with a variety of delicious ingredients that can be put together rather quickly, so if your in a rush try out this Frittata. 🙂When we first moved to NL I was shocked that ovens are quite small……I mean microwave small!! so as a cook this completely blew me away, and I have to admit baking is surely a huge challenge for me. If your oven is large enough then just add the eggs into the mixture and then straight into your oven. If not then do what I do toss the ready made ingredients from the skillet into a oil brushed baking pan and then add the eggs. This is a bit of extra work but at the end it is all worth it. 🙂Who knows maybe someday I will be able to afford a nice size oven, I will keep hoping 🙂

I never use a whole head of broccoli as a side vegetable, so I always have some left in the fridge. It goes lovely with brie, makung a taste so good, even meat-mad people will go for it!