Juicy Oven Baked Chicken Breast

Mums
Mums @mumof3
San Diego, California

Tender baked chicken breasts are so JUICY and full flavoured! Forget dry chicken !

Juicy Oven Baked Chicken Breast

Tender baked chicken breasts are so JUICY and full flavoured! Forget dry chicken !

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Ingredients

16 minutes
4 people
  1. 1 tablespoonbrown sugar packed
  2. 1 1/2 teaspoonspaprika
  3. 1 teaspoon dried oregano or thyme, parsley, rosemary
  4. 1 teaspoon salt or seasoned salt, Adobo or chicken salt for extra flavour)
  5. 1/2 teaspoon garlic powder
  6. 1/2 teaspoon onion powder
  7. 1/4 teaspoon black pepper
  8. 1 teaspoon chili powder or 1/2 teaspoon cayenne pepper
  9. 4 large chicken breasts
  10. 1 tablespoon olive oil
  11. 3 tablespoons butter
  12. 2 cloves garlic minced
  13. 2 teaspoons fresh chopped parsley

Cooking Instructions

16 minutes
  1. 1

    Preheat oven to 425°

  2. 2

    Using a meat mallet or rolling pin pound each chicken breast to 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.

  3. 3

    Combine sugar,paprika, oregano,salt,powders, pepper and chili

  4. 4

    Transfer chicken to the pan and toss chicken in the seasoning.Drizzle with the oil and rub seasoning all over to evenly coat.

  5. 5

    Bake chicken in preheated oven for 16-18 minutes or until internal temperature is 165°F (75°C) using a meat thermometer.

  6. 6

    While chicken is in the oven melt butter in a small skillet. Sauté garlic until fragrant (30 seconds)and remove pan from heat. Stir in parsley then pour butter mixture over chicken in oven.

  7. 7

    Broil on high heat during the last 2-3 minutes of cooking until golden and crisp.

  8. 8

    Remove pan from oven transfer chicken to serving plates and let rest for 5 minutes.

  9. 9

    To serve drizzle pan juices over the chicken and garnish with freshly chopped parsley.

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Mums @mumof3
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San Diego, California

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