Zobo dai wani ganye ne Wanda ke fito wa a matsayin furen sure/yakuwa, akwai farin shi akwai ja akwai kuma baki, zobo dai Yana da amfani sosai a jikin Dan Adam musammam in ba'a samishi kayan Zaki ba, Ya na maganin hawan jini sannan Yana wankin ciki da dai sauran su #zobocontest

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

wannan zobo akwai shi da dadi ga Kari lfy dasa nishadi saima munsha #ramadansadaka .

Ina son Zobo saboda amfaninshi ga jikin dan Adam sannan in hadashi ne da kayan lambu da sauran tsirrai don ya bada kamshi mai dadi. Kadan daga cikin amfanin Zobo sune, 1. Yana kunshe da sinadaren Calcium, Iron da fiber wanda suke kara garkuwa ga jikin dan Adam. Sannan akwai acetic acid da tartaric da Vitamin B wanda suke kara lafiya Koda da Zuciya. Sauran abubuwan da nake sawa kuma irin su citta, Kanumfari da cucumber suma duk suna da amfani sosai.#Zobocontest

Zobo da ganyen lemon grass sunada matukar amfani ajikin Dan Adam #zobocontest

Abinsha na zobo ya kasance daya daga cikin abinsha Wanda iyayenmu da kakanninmu suke shaa tun zamanin daa,sannan kuma a binciken magana ilimi sun binciko abinsha na zobo yana kunshe da ma tattarar lafiya da yawa......yana magance ciwuka manta da kana shisa naso na raba wannan abinsha nawa daku domin kuma ku karu kuma Ku infanta lafiyarku......abinsha na zobo yakasance daya daga cikin abinsha danafi Kauna nida mahaifana a dunyar nan barima idan akayi shi a gargajiyance ....sai ka jarraba kakansan na kwarai...

#zobocontest, kaninfari da minannas sunada matukar amfani a jikin dan Adam, shi yasa nayi amfani dasu....

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

Ina son Zobo sosaiShyasa bana gajia d yi SannanNatural Zobo Yana matukar amfani d Kara lfy a jikin dan AdamBa artificial Zobo ba

Zobo na da matukar amfani a jikin dan Adam. Shi ya sa INA son hada shi da yayan itace sosai.

Wannan abincin larabawa ne yana da dadi sosai ga amfani a jikin Dan adam

#zobocontest lemon zobo na daya daga ckin natural drinks me kara lafiya a jikin dan Adam,musamman ayishi ta fannin komai yazama natural a ciki .shi lemon zobo a yishi ya turu shine yke kara dadi sanan yana kara dadewa a fridge yanakara turuwa da kara dadi sanan kuma yayin da zaki tace zobonki zaki kara maidashi wuta ya tafasa shima yana saka zobo ya kara tsumuwa .lemon zobo na kara lafiya ta hanya daban daban yana dauke da sinadarin masu amfani sosai a jiki.

#ALAWA Bidmis shima wani nauin alawa ne da akeyi da gyada da tsamiya yana da dadi sosai ga gardi.

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

Dafaffen wake yanda matukar dadi kuma ga amfani ajikin dan adam.

#gyada

#GYADAWannan Miya tana da dadi sannan tana Kara lafiya Sosae ajikin Dan Adam

Zobo yanada matukar anfani ajikin dan Adam musanman idan bakahadashi da flovourn xamaniba kayishi natural

Abin Sha na zobo ana yinshi ne tin iyaye da kakanni a arewacin nijeriya zobo Yana daga cikin abin Sha na hausawa a kasar hausa ana yawan yinsa sosai saboda yana da amfani ana samun zobo a jikin bishiyar yakuwa zobo Yana da amfani a jiki sosai Yana warkar da cutar hawan jini,Yana Kara jini a jiki,Yana taimaka wa wajen markada abinci da wuri aciki Kuma yana da Dadi sosai masana ilimin kimiyya sun gano cewa zobo Yana rage kiba,Yana maganin ciwon hanta, yana Kare jikin Dan Adam daga kamuwa da ciwon cancer(ciwon daji),Yana kariya daga kamuwa da kwayoyin cuta wannan zobon nayi amfani da Kayan ita tuwa masu qara lafiya a jiki kamar kokomba tana Kara karfin ido,lemon Zaki Yana qara sinadari mae gina jiki,na'a na'a da citta suna maganin mura gaba daya dae wannan zobon yana qara lafiya Kuma gashi akwai Dadi sosai idan kuka gwada zakuji dadinshi #zobocontest

Hakika manja na da matukar amfani a jikin Dan Adam

Zan Iya kin cin komai amma banda garau garau, zan Iya cinta awa ishirin da hudu. Ga dadi ga amfani a jikin mutum#garaugaraucontest

Wannan Diblan baa cewa komai ga dadi ga gardin gyada ya kamata ku gwadashi sbd ilaina suma sunji dadin shi #DUBLAN

Kunun gyada na da matukar muhimmanci a jikin dan adam, saboda yana kunshe da sinadari protein, yana kara lafia kuma yana sa kiba ga masu bukata, zaa iya bama yara ma. Ina matukar son kunun gyada shiyasa nike yin shi da iftar #iftarrecipecontest

#zobocontestZobo abin sha neh da ya samo asali tun zamanin da saboda yana da amfani,mahimmanci da inganci a jikin dan Adam.Duk abubuwan da nayi amfani dasu kowanne nada nasa amfanin sosai a jiki.Zobo yana rage kamuwa da cancer,masu hawan jini ciwo sugar suna sha domin shima magani neh sosai

Inason zobo sosai

#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

Hmm alalan gwangwani yana da matuqar dadi, yarana sukanyi murna a duk randa nayi, ga amfani a jiki musamman wake yana da mutuqar amfani a jikin dan adam#alalarecipecontest

#cdf

wannan kaza badai dadiba ga sa nishadi karma da shinkafa.

#mothersdayWannan zobon na musamman ne,don yana dauke da sinadarai masu kara lafiya da inganta garkuwar jiki,da kuma bawa jiki kariya na musamman.Ga kuma dadi a baki😋Na hada juice din nan da natural flavours daga pineapple,ginger da cucumber,ba artificial ba wanda yake da illa ga lafiyar jikin mu.Wannan zobon nayi shi ne domin mahaifiya❤😍😘 ta abar qauna ta, saboda qaunar ta da natural juices