Overnight oats
Flavour101 @flavour101
This might be the healthiest recipe I am sharing but also the best meal for suhoor(dawn time). It contains fiber and protein, which helps you stay full within that 13h fasting period.
Open in Cookpad AppCooking Instructions
- 1
For two mini jars, you would divide everything you see in the listed ingredients.
So for one jar use around 80 grams of oats. - 2
The proceed ona adding 1 table spoon of chia seeds, mix that together (if preferably add 1 teaspoon of grounded cinnamon)
- 3
Then add two tablespoon of yoghurt (high in protein). These usually come in flavours, so mine was cocoa and vanilla yoghurt.
- 4
And then add the milk, mix it well thoroughly.
- 5
In a separate plate mash some raspberries and mix them with 1 teaspoon on honey, and add it into the mixture.
- 6
Then decorate it with 4 blue berries and let it sit in the fridge overnight or for a couple of hours before enjoying it. 😊
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I am not a professional cook but I make up for it with my enthusiasm!
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