Cooking Instructions
- 1
Wash pepper,tomatoes,ginger,garlic and blend
- 2
Wash and chop onion thinly
- 3
Get a clean pot,wash meat with salt very well put in the pot add little water,salt and 4 cube of maggi
- 4
Add little onion place on heat allow to boil for 15min.
- 5
Remove from pot rinse the pot put back on heat,when the water dries add vegetable oil allow to heat for 1min
- 6
Add onion and blended ingredient,stir untill oil is at the top,then add meat stock and the tomatoes paste.Allow to boil for 5min.
- 7
Wash fish remove bone then put in the pot add little salt stir very well allow for 5 min stew is ready.
- 8
Tomatoes stew is ready so fast to prepare and very very delicious.
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