Ewedu and palmoil stew with amala

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
Kaduna,Nigeria.

Ewedu with amala is the staple food of yoruba people. I'm from the north but I totally love it. My procedure may differ from that of a typical yoruba woman but it totally works for me.

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Ingredients

1hr 30mins
4 servings
  1. 1/2measure yam flour
  2. 10tomatoes
  3. 3bell pepper
  4. 5atarodo
  5. 500 ggoat meat
  6. 6 piecescow skin
  7. 1big onion bulb
  8. 1table spoon Iru
  9. 2 handfulsEwedu leaves
  10. 2 tablespoonsgrinded crayfish
  11. 6 cubesmaggie
  12. to tasteSalt
  13. 1/2 teaspoongrinded nutmeg
  14. Tiny piece of potash
  15. 2kitchen spoons palm oil

Cooking Instructions

1hr 30mins
  1. 1

    It'll take 1hr 30mins to cook this only if you use one burner. If you have the kind of cooker that has multiple burners which allows you cook various meals simultaneously like mine, your food should be ready in 45mins or there about.

  2. 2

    To make ewedu soup, wash and pick the vegetable from the stalk.

  3. 3

    Boil enough water to cook the vegetable, add 1 tablespoon crayfish and iru, tiny piece of potash to make soup draw then, add vegetable and allow to cook till soft

  4. 4

    When vegetable has cooked, beat to shreds with a blunt tip broom

  5. 5

    Add salt to taste

  6. 6

    To make palmoil stew; wash and blend tomatoes, pepper and 3/4 of the onions (set the remaining 1/4 aside for the meat)

  7. 7

    Wash and add spice to the goat meat (and preboiled cow skin), onions, maggie and salt to taste.

  8. 8

    Add enough water to cook meat, cover pot and allow to cook for 10-15 mins and set aside

  9. 9

    Cook blended tomatoes and co. till dry, add palm oil and fry

  10. 10

    Pour in meat (and stock),add more water if necessary, iru, 1tablespoon crayfish, maggie and salt to taste.

  11. 11

    Allow to cook until the oil comes on the surface

  12. 12

    To make amala; boil water and add yam flour in parts as you stir with a wooden spoon.

  13. 13

    Stir thoroughly to get rid of lumps.

  14. 14

    Cover pot and allow to cook for 3-5mins.

  15. 15

    Serve hot!

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Comments (2)

Jamila Ibrahim Tunau
Jamila Ibrahim Tunau @Jamitunau
hi, Pamela Gwanzuwang, its been a while since you posted, your delicious recipes, have you joined the ongoing contest, if not please do exciting goodies coming your way, make everyday cooking fun.

Written by

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
on
Kaduna,Nigeria.
I enjoy cooking,singing and doing my make up
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