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Ingredients

10 mins
4 servings
  1. Greek Chicken:
  2. 2 poundsboneless, skinless chicken breasts
  3. 1/4 cupolive oil
  4. 3 Tbsgarlic, minced or powder
  5. 1/3 cupfresh lemon juice
  6. 1 Tbsred wine vinegar
  7. 1 Tbsdried oregano
  8. 1/3 cupplain Greek yogurt
  9. to tasteSalt and pepper
  10. Greek Salad:
  11. 2Cucumbers, peeled and sliced
  12. 1Tomato, diced *or cherry tomatoes
  13. 1/3of a red onion, diced
  14. 1/3 cuplemon juice
  15. 2 Tbsolive oil
  16. 1 Tbsred wine vinegar
  17. 1/2 Tbsminced garlic
  18. 1/2 tspdried oregano
  19. The Rest:
  20. 3 cupsbrown rice

Cooking Instructions

10 mins
  1. 1

    In a large plastic zip bag, combine olive oil, garlic, lemon juice, red wine vinegar, oregano, greek yogurts and salt and pepper. Add chicken (preferably chopped). Massage to mix.

  2. 2

    Marinate for at least 20 minutes, up to 12 hours.

  3. 3

    Drain the chicken from the marinade, discarding the marinade and cook, flipping part way through. Cook approximately 3-4 minutes per side. Cooking time depends on thickness and size of the chicken. Cook until internal temp is 165 degrees.

  4. 4

     Prepare salad & rice. Plate & top the rice with chicken & tzatziki.

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Comments

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x @cook_5886383
What a great idea for work lunches! The photo is gorgeous too, by the way... :)

Written by

Samantha Wiech
Samantha Wiech @cook_8360027
on

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