Smoked mackerel pate

A great quick tasty dish that can be for a light lunch or for dinner party as a spread/dip on crackers.

A perfect treat for Christmas great as a starter or just as light lunch/brunch #christmasgift

An easy and quick recipe that allows for many variations, perfect for when you don't want to eat lunch leftovers again.

A different take on croque-monsieur, breaded like French toast!

I saw the name of this recipe on an internet search, but it was on Hello! Magazine's website, so I steered well clear. Instead, I went to Delia Smith for a really easy Hollandaise sauce, but I put mine in a bain Marie to make sure the yolks were cooked, to prevent it splitting.

I was feeling slightly peckish at lunch so decided to whip up this quick and easy creamylicious pasta and sauce. Made from a packet but hella tasty! :)

A light and delicious lunch or appetizer or starter for a dinner.

Quick, easy, tasty and can be added to anything. Particularly nice with grilled fish or as a dipping sauce. Store in fridge.

Quick, nutritious and delicious. Ideal for a light lunch or dinner

A refreshing summer starter soup or great for a light lunch!

These make a quick and simple lunch or light dinner. They are simple to make and so tasty.

I came up with this recipe when my husband wanted to eat an Italian food. If you don't have any fresh herbs, you can use freeze-dried herb mix (unsalted). My husband loves Italian food and he loved it.Just put it in the oven and you can bake a healthy horse mackerel with herbed breadcrumbs without using oil! All you need to do is to buy fillets of horse mackerel, mix all the ingredients and bake them in the oven. This is a great dish to serve for parties You can make this with any other fish or meat.If you want to make it less salty, reduce the amount of salt you put to make the breadcrumbs and herb mixture. Recipe by Herb

Great little nibbles to serve with light refreshments when friends come over

This recipe is my southern answer to pesto. It's a bit savory, so I balance the bite with a slice of apple for service on crackers. It could easily be used for sandwich filling, or stuffing pasta, or a general use filling.

Perfect on crackers :)

This recipe is from Pampered Chef. My wife and I love it. Great for lunch or a quick light dinner.

I was looking for a way to use up some leftover smoked salmon. I found a recipe by Martha Stewart and changed it a little to make my own version.If you have it, use shio-koji instead of salt. It will be tastier. Recipe by blt

Fresh and delicious, great for parties and get-togethers

Had some smoked salmon and some crab meat, wanted to make a light and quick snack.

A quick, healthy and easy recipe that satisfies sweet cravings. Whip up for a quick breakfast or a tasty dessert.

A cool, easy, and quick appetizer for summer.

This is a quick and easy eay to transform cauiflower into a delicious pizza flavored side dish. Its substantial enough to be a great lunch or light dinner as well adding a salad and bread if you like.

This versatile tuna salad is extremely quick and easy to make. Use on it's own as per the recipe or customize by adding additional ingredients such as cooked bow-tie pasta, sliced tinned potatoes, diced cucumber, chopped green and red peppers etc. Great as a salad component, for sandwiches, as a spread on crackers, as a filling for lettuce cups or for a buffet, picnic or pot luck meal.#nikicuisine #america

Wild salmon is a great source of omega 3 (I try to avoid farmed salmon for both environmental and nutritional reasons) and it is also so versatile - delicious grilled, roasted, fried, hot, cold ... even raw!! This is a super-easy way of cooking a delicious and healthy meal. Serve with a green salad or green beans.

Top breakfast. Add spices and cheese to taste

I wanted to have a different way of eating mackerel.It's a troublesome task, but remove the bones from the fish before cooking.＊I used small mackerel fillets the size of my palm. If you use bigger ones or prefer the seasoning to be stronger, double the seasonings.＊At Step 3, turn down the heat to low otherwise the sauce will cook down too quickly.If you double the seasonings, cook over medium heat. Recipe by Musumedaburu

A quick great start to the day, even good for a lunch or light dinner!!

A very easy and tasty side dish or light lunch with a salad

Need something light, refreshing, and great for digestion? Try this  sweet and spicy papaya salad ! It’s is juicy, fresh, simple, bold, super quick and easy to whip up and so delicious! Enjoy!

Finally Friday! I had two chicken fillets and came up with a wonderful idea! Chicken with mustard and lemon. A fantastic combination! It goes perfectly with mashed potatoes on the side.