Low carb veggie egg muffin
If you like low carb this is great. Add turkey bacon if you want I just didn't have any on hand
Low carb veggie egg muffin
If you like low carb this is great. Add turkey bacon if you want I just didn't have any on hand
Cooking Instructions
- 1
Preheat oven to 350! Spray your muffin pan with non stick spray. I use an olive oil spray.
- 2
Crack open and beat all 12 eggs in a big bowl along with the milk and water.
- 3
Once mixed, add chopped spinach, mushrooms, shredded carrots, zucchini, cheese, salt and pepper. Stir together slowly but making sure all ingredients are mixed well.
- 4
Using a soup ladle, add mixture to muffin tins. Try not fill All the way to the top.
- 5
Place in oven and bake for 20-25 min. Let sit for 5 when done IN THE MUFFIN TIN.? mine are a little sloppy because I over filled.
- 6
After cooling flip over on to baking sheet and let cool an additional 3 min.
- 7
Enjoy. 2 per serving. I can get 24 out of this recipe
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