Cooking Instructions
- 1
Cut meat into small pieces.
- 2
Boil it until tender.
- 3
When tender, add some cooking oil and wait till all the water disappears.
- 4
Add the copped onion and cook till brown. Then add the copped tomatoes.
- 5
After cooking the tomatoes, then add the cleaned, and cut kales. Cover the cooking pot for sometime for the kales to cook to your liking. Then add salt for taste.
- 6
Stir the mixture add cook a little bit. Then it is ready to serve with ugali preferably.
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Translated from Cookpad Taiwan
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