Monkfish in Parma ham with kalamata olive ratatouille

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

Monkfish is one of my favourite fish. It’s very meaty and balances well with salty ham and olives

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Ingredients

2 people
  1. 1monkfish
  2. 4 slicesParma ham
  3. 2courgettes
  4. 1yellow pepper
  5. 1onion
  6. 1 jarkalamata olives
  7. 1 clovegarlic
  8. 1red pepper
  9. 1 cantinned tomatoes
  10. 2 sprigsif rosemary
  11. Dashbalsamic vinegar
  12. to tasteSalt and pepper

Cooking Instructions

  1. 1

    Preheat the oven into 200c

  2. 2

    Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives

  3. 3

    Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper.

  4. 4

    Roast in the oven for 20mins

  5. 5

    Meanwhile fillet the monkfish and wrap with Parma ham

  6. 6

    Remove the tray from the oven place the monkfish on top and roast for another 10mins

  7. 7

    Serve the monkfish on top of the ratatouille and enjoy 😊

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Written by

Philip Pantelides
on
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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