Baqalavawij is a Gilani dish made with broad beans.It is eaten with marinated olives and pickled garlic.#GoldenApron23

#goldenapron#week20

If ever there was a bean made for slow stewing, it's the broad bean. And, if ever there was a pot for slow stewing, it's the tagine. Ubiquitous allspice, fresh ground, pulls this recipe together.

Green beans is a rich source of vitamin A C and K and are an excellent source of proteins iron and zinc, so I always use it frequently, This one of the beans recipe is less spicy and tasty too.#greenveg#goldenapron#post20#dated19.07.2019

Qormeh sabzi, is one of the most beloved, delicious, aromatic and popular Iranian stew. It is often said , Qormeh sabzi , to be national dish of Iran. The history of Qormeh sabzi dates back to more than 500 years ago.This stew prepares with diced meat, loads of finely chopped fresh herbs such as Parsley, cilantro, scallions...This stew is cooked with kidney beans- black eyed beans or pinto beans, black dried limes, and turmeric. Once stew is ready, it served with rice.The last Saturday of each November recognised as the ‘International Qormeh sabzi day’ by Iranian expatsAnyway, Qormeh sabzi can be miss for non-Iranians, but it is a kind of stew which some people simply love it and others hate it!! But I plus millions of people love it 

#kidstiffinPizza is good any time of the year, and it's especially delicious when the weather outside is cool and wonderful.This Potato Sabzi Pizza is a perfect back to school snack. When the kids come home after school, they're usually hungry. This quick and easy pizza snack is the perfect way to fuel your kids and keep them satisfied until dinner.

#garlic#goldenapron3#week4Clue used garlic

This is a breakfast recipe in the middle east, we usually eat it with Arabic bread and tea beverage beside

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

This easy to make - low prep meal is one of our favorites. My friend and I always make this when we're too tired or lazy to cook. I peeled the potatoes, but it's really not necessary if you like to eat it with the peel. Bon appetit!

#greenveg#goldenapron#post 20As white beans is very healthy and has a nutritional value. So i made it with a komli saag with a different twist. taste healthy,and delightful. You can also mixed rajma as well best to have with rice.

We all should must make once in week these beans and lentils.these are great source of protein and carbs also full of magnesium.lets make today yellow mung beans