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Persian herb stew (Qormeh sabzi)
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A picture of Persian herb stew (Qormeh sabzi).

Persian herb stew (Qormeh sabzi)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Qormeh sabzi, is one of the most beloved, delicious, aromatic and popular Iranian stew. It is often said , Qormeh sabzi , to be national dish of Iran. The history of Qormeh sabzi dates back to more than 500 years ago.
This stew prepares with diced meat, loads of finely chopped fresh herbs such as Parsley, cilantro, scallions...

This stew is cooked with kidney beans- black eyed beans or pinto beans, black dried limes, and turmeric. Once stew is ready, it served with rice.
The last Saturday of each November recognised as the ‘International Qormeh sabzi day’ by Iranian expats
Anyway, Qormeh sabzi can be miss for non-Iranians, but it is a kind of stew which some people simply love it and others hate it!! But I plus millions of people love it 

Qormeh sabzi, is one of the most beloved, delicious, aromatic and popular Iranian stew. It is often said , Qormeh sabzi , to be national dish of Iran. The history of Qormeh sabzi dates back to more than 500 years ago.
This stew prepares with diced meat, loads of finely chopped fresh herbs such as Parsley, cilantro, scallions...

This stew is cooked with kidney beans- black eyed beans or pinto beans, black dried limes, and turmeric. Once stew is ready, it served with rice.
The last Saturday of each November recognised as the ‘International Qormeh sabzi day’ by Iranian expats
Anyway, Qormeh sabzi can be miss for non-Iranians, but it is a kind of stew which some people simply love it and others hate it!! But I plus millions of people love it 

Read more

Persian herb stew (Qormeh sabzi)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Qormeh sabzi, is one of the most beloved, delicious, aromatic and popular Iranian stew. It is often said , Qormeh sabzi , to be national dish of Iran. The history of Qormeh sabzi dates back to more than 500 years ago.
This stew prepares with diced meat, loads of finely chopped fresh herbs such as Parsley, cilantro, scallions...

This stew is cooked with kidney beans- black eyed beans or pinto beans, black dried limes, and turmeric. Once stew is ready, it served with rice.
The last Saturday of each November recognised as the ‘International Qormeh sabzi day’ by Iranian expats
Anyway, Qormeh sabzi can be miss for non-Iranians, but it is a kind of stew which some people simply love it and others hate it!! But I plus millions of people love it 

Qormeh sabzi, is one of the most beloved, delicious, aromatic and popular Iranian stew. It is often said , Qormeh sabzi , to be national dish of Iran. The history of Qormeh sabzi dates back to more than 500 years ago.
This stew prepares with diced meat, loads of finely chopped fresh herbs such as Parsley, cilantro, scallions...

This stew is cooked with kidney beans- black eyed beans or pinto beans, black dried limes, and turmeric. Once stew is ready, it served with rice.
The last Saturday of each November recognised as the ‘International Qormeh sabzi day’ by Iranian expats
Anyway, Qormeh sabzi can be miss for non-Iranians, but it is a kind of stew which some people simply love it and others hate it!! But I plus millions of people love it 

Read more
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Ingredients

  • 250 gdiced meat (beef or lamb)
  • 1onion
  • 3dried limes
  • 1 cupkidney beans, cooked
  • 4 bunchesfresh parsley,
  • 1 bunchfresh coriander
  • 1small bunch of spinach leaves
  • 2large leeks
  • 1small bunch fresh fenugreek or 1 Tbsp dried fenugreek
  • 1 Tspturmeric
  • to tasteSalt – pepper
  • Vegetable oil
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Steps

  1. 1

    Dice finely onion. Saute in oil until tender.

    A picture of step 1 of Persian herb stew (Qormeh sabzi).
  2. 2

    Add turmeric and stir well.

    A picture of step 2 of Persian herb stew (Qormeh sabzi).
  3. 3

    Add meat to the onion. Allow to brown on all sides.

    A picture of step 3 of Persian herb stew (Qormeh sabzi).
  4. 4

    Chop finely the herbs.

    A picture of step 4 of Persian herb stew (Qormeh sabzi).
  5. 5

    Saute the chopped herbs in oil for 15 minutes, stir frequently and set aside.

    A picture of step 5 of Persian herb stew (Qormeh sabzi).
  6. 6

    Make a couple of small holes in each of the dried limes.

    A picture of step 6 of Persian herb stew (Qormeh sabzi).
  7. 7

    Add cooked kidney beans,

    A picture of step 7 of Persian herb stew (Qormeh sabzi).
  8. 8

    Dried limes

    A picture of step 8 of Persian herb stew (Qormeh sabzi).
  9. 9

    And fried herbs to the meat.

    A picture of step 9 of Persian herb stew (Qormeh sabzi).
  10. 10

    Add 4 cups of water, season with salt and pepper. Stir gently. Cover the pot with a lid and simmer for 40 minutes.

    A picture of step 10 of Persian herb stew (Qormeh sabzi).
  11. 11

    Taste and adjust the seasoning before serving.

    A picture of step 11 of Persian herb stew (Qormeh sabzi).
  12. 12

    Qormeh sabzi served with steamed rice or bread.

    A picture of step 12 of Persian herb stew (Qormeh sabzi).
  13. 13

    A picture of step 13 of Persian herb stew (Qormeh sabzi).
  14. 14

    A picture of step 14 of Persian herb stew (Qormeh sabzi).
  15. 15

    A picture of step 15 of Persian herb stew (Qormeh sabzi).
  16. 16

    A picture of step 16 of Persian herb stew (Qormeh sabzi).
  17. 17

    A picture of step 17 of Persian herb stew (Qormeh sabzi).
  18. 18

    A picture of step 18 of Persian herb stew (Qormeh sabzi).
  19. 19

    A picture of step 19 of Persian herb stew (Qormeh sabzi).
  20. 20

    A picture of step 20 of Persian herb stew (Qormeh sabzi).
  21. 21

    A picture of step 21 of Persian herb stew (Qormeh sabzi).
  22. 22

    A picture of step 22 of Persian herb stew (Qormeh sabzi).
  23. 23

    A picture of step 23 of Persian herb stew (Qormeh sabzi).
  24. 24

    A picture of step 24 of Persian herb stew (Qormeh sabzi).
  25. 25

    Qormeh sabzi with black eyed beans

    A picture of step 25 of Persian herb stew (Qormeh sabzi).
  26. 26

    Ingredients

    A picture of step 26 of Persian herb stew (Qormeh sabzi).
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Rozina Dinaa
Rozina Dinaa @rozina5
on March 21, 2017 13:48
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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Keywords

Stew Onion Leek Kidney Bean Vege Turmeric Cilantro Lime Pepper Beef Lamb Cheera Meat Fenugreek

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