Palak Paratha

#Win
#week9
Spinach....this green leafy vegetable is loaded with many health benefits.It mentains blood sugar in blood,reduces risk of heart disease,full of iron and many vitamins.Here I used spinach puree with whole wheat flour to make the parathas .These healthy and delicious parathas can be enjoyed with raita,pickles or even with plain yogurt.
Palak Paratha
#Win
#week9
Spinach....this green leafy vegetable is loaded with many health benefits.It mentains blood sugar in blood,reduces risk of heart disease,full of iron and many vitamins.Here I used spinach puree with whole wheat flour to make the parathas .These healthy and delicious parathas can be enjoyed with raita,pickles or even with plain yogurt.
Cooking Instructions
- 1
Take all the three leaves in a pan,add 2 tbsp water.Cover and cook on low flame for 4-5minutes.Let them cool.Put in a grinder.Add garlic,ginger and green chillies.Grind to a smooth paste.
- 2
Take flour in a mixing bowl.Add spinach puree and other remaining ingredients.Make a soft dough.
- 3
Roll parathas of your desired shapes.I made square parathas.
- 4
Heat a griddle.Cook paratha on medium hot flame.Fry with oil.
- 5
Serve with chutney,pickles or raita.
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