This healthy food not only has a lot of nutrition but also the food is very cheap and easy to cook does not require a lot of time, it can make people who are always busy but they want to be healthy and thrifty, good luck😉

An incredibly tasty vegan recipe. Perfect for those with food sensitivities.

#chineserecipe#nonindian It's a wonderful chinese recipe of spinachVery healthy and tasty also it gives very essential nutrients to the everyday meal best with rice also

Whipped this up for dinner and it was a huge success. Very simple to prep and cook in my wok.

I like peas, and sugar snap are better for you, and better for diabetics than regular peas. Working doesn't always leave a lot of time to cook, so I like tasteful, easy to make side dishes such as this. I hope you think so also.

Plantain is a carbohydrate source,good for diet. It has utilizable protein and low fat content.

Kadedemes, according to the Dictionary of Sunda bouquet of Raden Satjadibratam, means "ngarasa lebar kubarang anu ku baturmah biasa tara diarah (pity for goods from another person that usually is not used anymore or dumped)". Eventually "Kadedemes" has been used for foods that are made from cassava peel. Maybe because usually cassava peel is not used to feed people, at best be additive to animal feed rations. But in the hands of creative people, Kadedemes, once considered waste, can be a food that they have a source of nutrition, and even can be used as a business opportunity.Kadedemes' negative meaning in the dictionary is certainly different from the meaning of cassava peel kadedemes here. Kadedemes here means creativity in harnessing the things that are considered waste into something useful. The skin of the tuber plant with the Latin name Manihot esculenta this when processed can be used as a source of carbohydrate that is still suitable for consumption, as well as a source of calories and still contains vitamin B, vitamin C, tannins and starch in high enough levels.Seeing there are many nutrients contained in this kadedemes, then it's pity if that potential would be tossed away without being used. Actually a lot of opportunities that are all around us, only we do not notice its presence, so it was just a great opportunity slip away without being caught or deliberately not arrested.The dish is believed to have existed since the colonial era. The occupiers requiring indigenous people to plant all agricultural commodities for their purposes, and the natives themselves do not get them right - one of them, do not get enough food (nutritious). So to survive, indigenous people take advantage of everything that is still edible. -_- 'Actually, I've heard the story from the original grandmother JATIM first time when she was a child never eat carrion flower bulbs, cassava peel (but she does not tell in detail how the process), and other strange food ...Yesterday afternoon I made a snack of cassava my husband wanted, so might as well try to cook cassava skins - turned out to be good also eaten with hot rice and fried anchovies ... while imagining the story of the late Mbah Kustianah his past. HEHEHE

This recipe is quite easy to make and it is very tasty and healthy as well. Like I always say food that we cook, has not only to taste good, but it has to be good for you. You may like to serve it with plain rice or Puloao Rice or some bread.

Easy, and good. A little different.These were the goals I had. This is a combination of a couple recipes. Probably closer to a Yakisoba dish since the sauce is a type of Yakisoba sauce, but i used some other technics also. I would say any kind of noodle/pasta could be used in this. Just don't cook it all the way initially since it will get some extra time in the sauce. I used chicken thighs here, but chicken breasts would work also.

This is a deliciously simple recipe, with amazing bang (flavor) for buck(time). Ready in minutes, the flavors are sure to tickle your taste buds, and leave you yearning for more :)Serve as an appetizer, or a very fulfilling main course portion. Enjoy!

Without a doubt, this is my favourite new dish. Not only is it a breeze to make, it also hits all the notes you want in a stir fry. Salty, spicy, sweet, beefy, and totally delicious. As written below, this stir fry will give you a nice amount of warm, chili heat. If you want more bang, simply add another teaspoonful of sambal. One thing you shouldn't forget, though, is plenty of steamed rice to serve alongside.

Vegetarian Rice Toppings with Squash, Beans, Tomato, Cabbage, and Potato have become a beloved option for individuals seeking a healthy and fulfilling lunch or dinner, even during busy days. This dish has gained popularity due to its delightful fusion of flavors and textures. The tender squash, protein-rich beans, juicy tomatoes, crisp cabbage, and hearty potatoes blend harmoniously to please the taste buds. With its straightforward preparation and abundance of nutritious ingredients, this dish offers a convenient solution for a quick and nourishing meal. Whether enjoyed as a standalone dish or accompanied by rice, it ensures a satisfying and wholesome dining experience.(This is also considered a shrimp-paste-free and meatless dish. Perfect remedy for those who have meat or seafood dishes.)