I made a healthy and simple salad using my favorite soybeans.Pour the dressing over the soybeans while they're still piping hot.I used about 150 g of cooked soybeans this time, but you can go up to about 200 g.Adjust the amount of honey to taste. This salad tastes better if it's a bit on the sweet side. For about 3 servings. Recipe by Poron526

・ While spinach is a winter vegetable, it's generally available year-round to enjoy as a seasonal dish at any time.・The ceramic bowl shown in the photo is a Mishima rice bowl made by Mutsuhiko Shimura.It's a perfect size for side dishes, and the natural pattern, gloss, and deep green-tinged color make it an attractive dish for colorful items.・ When parboiling the spinach, if the leaves are boiled for too long, they will lose their texture, and the color will darken.・ To drain the excess water from the spinach, after parboiling, thoroughly squeeze the excess water with your hands. If it's too watery, the flavors will not hold. For 2 servings. Recipe by Ta-Ke-O

This is an easy recipe using bean sprouts, which tend to sit in the fridge as leftovers.Please make sure not to boil the bean sprouts for too long. Recipe by Macrobi chef

#heirloomWe like to enjoy tuna in sandwich or salad, this dish is suitable to add on salad or sandwich or just right on the side.

I came up with this menu to enter into a contest, with a particular emphasis on food that helps to make skin beautiful.Grind up the sesame seeds after toasting them for the best flavor. By grinding the seeds well, you increase their nutrition value, since they become easier to digest! You can also use this dressing for goma-ae (vegetables etc. with sesame sauce) dishes! For 2 to 3 servings. Recipe by iano

We call these salads "Gomaae". It's Japanese home cooking using cooked vegetables dressed with sesame and other seasonings. You can easily create your own Gomaae using some ingredients you like.

Standard boiled spinach is fine, but it can get old from time to time, and my family members won't eat much.But with a splash of sesame oil, everyone gobbles it up.If you chop the spinach, you don't have to use as much water when parboiling. Briefly parboil for about 20 seconds. If you boil it for too long, it will turn mushy. For 3 to 4 servings. Recipe by Ichigo latte

I had a craving for mizuna, so I made this salad with the tuna that was on sale.If you are using grain vinegar, add 1 tablespoon of it first, then check the taste and adjust the amount. Recipe by RED_SPIC

I'm always receiving organic Japanese leeks.Use fresh leeks! This recipe highlights the ingredients.Squeeze on some lemon juice to enhance the flavor to another level. For 2 generous servings. Recipe by Rosemary0307

I often put garlic olive oil soy sauce with tomato on tofu, but it's also good if you add cut okra.Mince or grate garlic if you can. If you can't, the tubed variety of grated garlic can work. The key is not to slice okras but to cut them into blocks. They'll have a better texture this way. Peel the tomato skin if you don't like it. Recipe by Puyupuyu

I remade the classic spinach and sesame dressing side dish with radish leaves instead.Boil the leaves until it they're chewy, then quickly cool with cold water to retain the vibrant color. Recipe by lilac

The filling of a sandwich I had at a café was a ginger flavored hijiki seaweed and soy bean stir fry. I loved it so much that I adapted the recipe to my preference.This is lightly seasoned to highlight the sweetness of the soy beans. Adjust to taste. Recipe by Raby