#colourredBeetroot is low in fat, full of powerful antioxidants, rich in vitamin C, and helps in the absorption of iron. Combination of beetroot and curd is superb. Try this yummy Stuffed Beetroot Roll.

#goldenapronLook at the bright and beautiful pink colourThis simple and delicious raita is made with chilled thick yoghurt, beetroot and a very few spices. It's a perfect accompaniment in summers to a spicy dish, pulao or parathas.

#colorred#kidstiffinDaliya or broken wheat contains a variety of vitamins and minerals, as well as a substantial amount of fiber. It is a particularly a good source of manganese. magnesium and iron and also slightly lower in calories than other comparable whole grains.  Beetroot is a super food.beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Raita is a popular side dish with meals. Today, I made beetroot raita, which turned out delicious and colorful. Beetroot raita is not only tasty but also looks vibrant.

#HotBeetroot Chaas is a very healthy , refreshing and delicious buttermilk recipe for summer , this beverage has the mix flavour of very mild sweetness and a masala zing from the tempering part , served it chilled with breakfast , lunch or dinner ...

Beetroot is a wonderful and colorful vegetable that is not only delicious but also extremely beneficial for health. Its deep red color and sweet taste make it a popular ingredient in many dishes. Known for its medicinal properties, beetroot is included not only in salads and soups but also in juices.Consuming beetroot not only provides energy to the body but also helps fight various diseases. It is rich in vitamins, minerals, and antioxidants, making it a superfood. Regular consumption of beetroot strengthens the immune system, controls blood pressure, and makes the skin glow. Beet Koshimbir is a traditional Maharashtrian dish made with beetroot and yogurt, offering a delightful sour, sweet, and tangy taste. It is served as a side dish with meals.

#kidstiffinAs everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

#gharkakhana#greenvegThis is my go-to recipe for a quick fix dinner or lunch. With just a few basic spices..potatoes, beetroot and amaranth leaves make for a great dry sabji.Beetroot is a rich sauce of potassium,magnesium and copper. Amaranth on the other hand is a powerhouse of iron,vitamin and minerals and potatoes have a good amount of starch.So this dish serves both purposes...gets ready easily and quickly and gives so much nutrition.

#bcam2020

Making a banana and beetroot smoothie is very easy, delicious, and filling. This is a versatile recipe that you can make with either milk or yogurt, as you prefer. You can use either cooked or raw beetroot. Feel free to use any nuts or seeds of your choice.

#GA4#week_5#Beetroot

My aunt makes it for her daughter who is anaemic and is advised to eat beetroot but doesn't normally like the taste of it. I too feel the same about beetroot but quite liked the taste of this rice preparation.