Cluster Bean Thecha

This is a very easy and healthy recipe for including green vegetable like cluster beans in diet. Cluster beans in rich in nutrients, easy available in Indian markets and cost effective too. They otherwise is a little bitter for everyone s liking but adding coconut brings out a really good flavour.#greenveg

An easy to make veggie stir fry, South Indian side dish…One of the side dishes that’s commonly served with South Indian lunch is a vegetarian stir fry in which any kind of veggies can be added. It can be either thoran or mezhukkupuratti. Only one kind of veggie is added or a combination of veggies are added. Thoran and mezhukkupuratti belong to the same category with slight variations. Usually, while making thoran grated coconut which is ground along with some seasonings is added to the veggies. While in mezhukkupuratti grated coconut is directly added to the veggies and is stir fried.Veggies like carrot, beans, beet root, cauliflower, cabbage can be used for making mezhukkupuratti. However, I like long beans mezhukkupuratti better than any other veggies. So, whenever I buy long beans, I make this stir fry. This goes well as a side dish along with rice or chapati.

#rainbowweek6#greenA simple dry stir fry recipe can eat with steamed rice, roti or paratha. Let's cook.

Easy stir fry.#CA2025#CookpadApron2025#april2026#lunch#dinner#stirfry#tarostem#yam#veggiesvegetables#taro#Asian

A simple and humble snow peas recipe prepared & cooked using Chinese stir fry technique.#CA2025#CookpadApron2025#June2026#snowpeas#lunch#dinner#stirfry#appetizer#garlic#Asian#texas#HEB#snowpea#peas#shrimps#beans#chinese

I needed to use up a lot of green beans and thought of this.Make sure you stir-fry the green beans well so the flavors blend together nicely. Recipe by Maimai mama

Moong bean sprouts are a rich source of protein and this easy stir fry is a great way to ensure a plant based protein rich meal. This vegan, gluten free stir fry can be eaten as a salad or as a accompaniment with your favorite carb.

#goldenapron #post20

Tuscan white bean soup is a hearty and rustic Italian dish made with creamy cannellini beans, aromatic vegetables like garlic, onions, and carrots, and seasoned with herbs. Often simmered in a savory broth and finished with a drizzle of olive oil, this comforting soup is both nourishing and flavorful, perfect for a cozy meal.

Once I accepted a sample of a white bean dip from two young men who were doing a tasting demo at a supermarket. It was excellent and I decided to make something similar myself.#dip #appetizer #bean #beans #hummus #tahini #Lebanese #Syrian #Israeli #spread #schmear

#goldenapron 13Kantola Nu Shaak is a stir fry dish made with Kantola (Teasel gourd or spiny gourd) along with onions, and spices. It is dry veg dish and goes well with Dal, Rice, Roti. It also goes well with thepla, bhakri or rotla. It is vegan. Skip adding asafoetida to make it gluten free.https://pepkitchen.com/recipe/kantola-nu-shaak/

Mexican Bean salad is spicy and tangy salad . Served over chicken and other dishes. It gives the level to normal beans when combined with dressing gives an ultimate taste. Enjoy the recipe.

Perfect project to do with kids with easy method. Easy stir fry homegrown bean sprouts is healthy and delicious.

My mother-in-law is great at making red bean paste.When you mash the red beans, it's easier to use a blender to blend half of them.If you blend everything in the blender, it will become smooth red bean paste. Recipe by Match

Colorful & flavorful bean, corn & mixed vegetable salad inspired by one of my favorite Mexican street dishes: Elote con Vaso or Esquites (Seasoned Corn in a Cup).

#greenveg#Post 2

I wanted to make a healthy and crunchy bean sprout stir fry, and tried many things before getting to this method. It's a family favorite these days.By adding salt to oil before stir frying the bean sprouts, and throwing out the water that seeps out, you can make stir fried bean sprouts that aren't watery. Excess oil is thrown out as well, so this is healthy.Use ham or fish sausage instead of the chikuwa fish sticks, or just make a bean sprout stir fry.Adjust the seasonings to taste. For 2 to 3 servings. Recipe by Cha-miru

This is my take on Din Tai Fung’s iconic green bean dish. Crisp green beans are tossed in a high-heat pan with chopped garlic and ready in just minutes. It's perfect for busy weeknights as it requires minimal effort and delivers maximum flavor!

This Chinese Long Bean Stir Fry with Pork Belly is quick and delicious! The long beans stay crispy, and the pork belly gets perfectly crispy and tender. Ready in just 15 minutes, it’s packed with flavor and great with rice. Enjoy!

#goldenapron3 clue used stir fry

Spinach stir fry goes well with rice and roti. This fry prepared with just a handful ingredients.I like it with hot rice and dal.#India

Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe, courtesy of chef Amanda Hesser. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.#vegetarian #vegan

Dry roast on a medium heat , until it turns light brown colour and dry chillies turn crisp#goldenapron#post15

Essentially Chipotle's black bean recipe with added chipotle pepper in mole to spice it up. Great served as a side dish topped with crema and green onions. To make this into a black bean soup, reserve all of the liquid in the cans and blend half of the cooked beans.

The leftover bean juice can be used to add moisture. I used 2 tablespoons basil pesto, 1/4 cup Sun dried tomatoes chopped small, throw a handful of garbanzo beans on there and drizzle the Sun dried tomato oil to finish. 😋 I also have a recipe to prepare the garbanzo beans from dried it tastes so much better to use beans that you've cooked yourself.

#CA2025#CookpadApron2025#april2026#lunch#dinner#snack#appetizer#potato#sauté#Ghee#Asian#butter#duckfat

Thoran is a coconut based quick and easy stir fry dish from Kerala, India. We can replace the vegetables with carrot, beans, cabbage. We can also combine two vegetables, for e.g beans and carrot, cabbage and carrot, etc. It is usually served with steamed rice.

heat oil when oil is hot then add onion cook till are brown and then add garlic gren chilli paste and cok over low flame fr 5 mnt.add trumeric powder ,salt,peprica powder and masala powder.then add potato and beans cook fr 5 mnt.add water and cook over low flame for 30 mintpotato bean is ready and serve it.

Dal Makhani is a delicious and creamy lentil dish that is a staple of Punjabi cuisine. Made with calcium and protein-rich black gram lentils, kidney beans, cream, and spices, this dish is both nutritious and flavorful. It is typically served with naan, tandoori roti, rice, or laccha paratha.

#reststyle#post 3This recipe dal is made with the combination of mix dal rajma.with coconut made with a twist of coconut flavour when taste comes a flavour of coconut and mix spices taste so yummy goes well with roti or rice