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Ingredients

2-3 servings
  1. 200 gmpaneer
  2. 2medium size onions
  3. 2Tomatoes
  4. 2-3green chillies
  5. 1 cupgreen peas
  6. 1 tbspginger
  7. 3-4 clovesgarlic
  8. 1 tspchat masala
  9. 1/2 tspturmeric powder
  10. 1-2 tspred chilli powder
  11. 1 tspcoriander powder
  12. 2 tbsphoney
  13. 1 tbspcurd
  14. Handfulcoriander leaves
  15. 1 tspjeera
  16. 2-3cloves
  17. 2green cardamom (optional)
  18. 1 cupwater
  19. 2 tspkasoori methi
  20. 10-12cashew nuts
  21. 1/2 piecelemon
  22. to tasteSalt

Cooking Instructions

  1. 1

    In a pressure cooker add onion, tomatoes, cashew nuts,garlic, 2 tsp salt and 1 cup water.wait for 4-5 whistles.

  2. 2

    After the whistles,open the pressure cooker and pour all these contents into grinder along with coriander leaves and make a paste.I have add a little amount of chat masala at this time.

  3. 3

    At a pan, add cumin seed and cloves and roast them for a while and then add the mixture into it and mix well.Add Ginger paste and cook for 2-3 minutes.

  4. 4

    Add peas and cook for 5 minutes. Mean while add coriander powder, turmeric powder and red chilli powder.

  5. 5

    Add curd and cook for another 3-4 minutes by continue stirring on medium flame.

  6. 6

    Add paneer cubes and mix them properly with the mixture and then to it
    add 1/2 cup water and garam masala and cook on low flame by covering it for 2-3 minutes.

  7. 7

    Add 2 tbsp honey and give a good mix.Add kasuri methi and again cook for 1 minute by covering it.

  8. 8

    Check salt and switch of the stove. Squeeze lemon on it (this is optional).

  9. 9

    Your oil free matar paneer is ready to serve. Garnish it with coriander leaves and cream or curd.

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Supriya Bhowmick
Supriya Bhowmick @cook_11832225
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Cgc Landran
Pharmacy student
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