Rice, Bean and Spinach

Rehema Aoko
Rehema Aoko @cook_7647400
Kisumu

Cooking is always a good experience when you use different ingredients like today I used French beans to cook my beans. You can try it out.

Rice, Bean and Spinach

Cooking is always a good experience when you use different ingredients like today I used French beans to cook my beans. You can try it out.

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Ingredients

1 hour
2 servings
  1. 1 cuprice
  2. 1/2 cupboiled red beans
  3. 1/2 cupchoppef French beans
  4. little chopped spinach
  5. cooking oil
  6. 1onion
  7. 3tomatoes
  8. salt
  9. 1/2avocado

Cooking Instructions

1 hour
  1. 1

    Wash the rice and boil it using 2 cups of water and a pinch of salt

  2. 2

    Fry the onions using oil in a sufuria till brown.

  3. 3

    Add tomatoes and cook till soft then add the French beans, boiled beans, carrots. cook as you stir.

  4. 4

    Add 1 cup of water and cover to cook til ready. make sure you add enough salt

  5. 5

    Steam the cabbages with oil and half onion with salt

  6. 6

    Cool the food and serve

  7. 7

    Cut the avocado and serve with the food

  8. 8

    That is a balanced diet here. yummy!!!

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Rehema Aoko
Rehema Aoko @cook_7647400
on
Kisumu
Cooking is my duty
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